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WHAT’S NEW
FOR NETWORK MEMBERS

NETWORK SPRING 2019
More than one way to HIIT a goal • This quarter’s FREE CEC/CPD • Competitions • The urgent need to regulate supplements • Understanding mum guilt in your clients • Your pregnant client’s nutrition • Compelling motivators for your clients • How to thrive in your classes for teens • How to catch up on lost sleep • 3 marketing mistakes when courting prospects • Is your client’s pain an injury or just muscle soreness? • Overcome fear to grow your fitness business + MORE!

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Nutrition Coach

COACH CLIENTS TOWARDS
POSITIVE DIETARY CHANGE

Network's Nutrition Intensive

Gain the skills to provide your clients with nutritional support and coaching, by completing the Nutrition Intensive from Australian Fitness Network, the fitness industry’s leading continuing education provider.

Comprising three comprehensive modules, the Nutrition Intensive equips fitness professionals with the skills to motivate clients to make positive dietary changes.

Complete individual modules, or purchase all three CEC-approved modules and
receive the bonus ‘Effective Nutrition Coaching’ (valued at $149) FREE.

Find out more

resources

There’s something we’re forgetting about squats

The squat is, unquestionably, an excellent exercise – but before overwhelming clients with complex weighted squats, it can pay to go back to bodyweight basics and take it naturally, says Tony Podpera.

What is...? Flive

An app that live-streams training sessions gives PTs and clients the flexibility to train without being on the gym floor together.

Starting your own Pilates business

Qualifying as a Pilates instructor is the first step to living the life you want. So, asks Ingrid Thompson, what might the next steps look like?

RESEARCH REVIEW: Self-massage – pain for gain?

Foam rolling has become ubiquitous on gym floors across the land – so is all that grimacing in the stretching corner really achieving results?

FILEX: the fitness industry convention

“All the presenters I saw this year were awesome. I will stalk all of Scott Rawcliffe’s sessions next time, he gets everyone inspired and motivated and his content was brilliant. Joe Cirulli was amazing, such an incredible guy, and his sessions were packed. The TRX guys were loads of fun and had everyone laughing the whole time, as did the guys that ran the battle rope sessions. Thanks again for all of your hard work.”

LAURENT

“I just wanted to sincerely thank you for the opportunity to represent Precision Nutrition and the US at such an amazing event. From the professionalism of your staff and the hospitality and interactions from the attendees, it truly was an incredible experience.”

ADAM FEIT Presenter

“It was a great weekend, met lots of cool people and took away quite a bit. Thank you for the experience, and to you and your professional team for making things seem so smooth, I look forward to next year!”

ALISSA

“I had such an amazing experience and am beyond impressed by the professionalism and dedication of the Network team and delegates.”

EMILY SPLICHAL Presenter

Visit FILEX site