Australian Fitness Network

WHAT’S NEW
FOR NETWORK MEMBERS

NETWORK MAGAZINE SPRING 2018
In weight training, form should follow function • Indoor cycle: Metric vs Rhythm • Real World PT • Invictus Games head Down Under • Is bigger always better in the pool? • Creating a dynamic Group Fitness team • Autism and fitness: breaking down barriers • ViPR workouts for the pool • Bolster PT revenue and membership with community events + LOADS MORE!

Read now!

COACH CLIENTS TOWARDS
POSITIVE DIETARY CHANGE

Network's Nutrition Intensive

Gain the skills to provide your clients with nutritional support and coaching, by completing the Nutrition Intensive from Australian Fitness Network, the fitness industry’s leading continuing education provider.

Comprising three comprehensive modules, the Nutrition Intensive equips fitness professionals with the skills to motivate clients to make positive dietary changes.

Complete individual modules, or purchase all three CEC-approved modules and
receive the bonus ‘Effective Nutrition Coaching’ (valued at $149) FREE.

Find out more

resources

Mighty mitochondria (and why your clients should love them)

The often forgotten ‘powerhouse’ of the cell, the more mitochondria we have, the lower our risk for developing many chronic diseases. So how can we get more of them?

Is brown rice really better than white?

Rice on the menu for dinner? Dietitian Ashleigh Feltham compares the various merits of both the whole grain and white varieties, and even shares some meal tips.

Skilled core assessments for female clients

Depending on their life stage, training requirements for female clients will vary greatly. Women’s health expert Dianne Edmonds looks at how to safely assess, and build, core fitness.

What’s causing your client’s foot pain?

Assessing a client’s ability to dorsiflex effectively, and knowing which exercises will correct their limitations, is the key to reducing foot pain says Justin Price.

FILEX: the fitness industry convention

“All the presenters I saw this year were awesome. I will stalk all of Scott Rawcliffe’s sessions next time, he gets everyone inspired and motivated and his content was brilliant. Joe Cirulli was amazing, such an incredible guy, and his sessions were packed. The TRX guys were loads of fun and had everyone laughing the whole time, as did the guys that ran the battle rope sessions. Thanks again for all of your hard work.”

LAURENT

“I just wanted to sincerely thank you for the opportunity to represent Precision Nutrition and the US at such an amazing event. From the professionalism of your staff and the hospitality and interactions from the attendees, it truly was an incredible experience.”

ADAM FEIT Presenter

“It was a great weekend, met lots of cool people and took away quite a bit. Thank you for the experience, and to you and your professional team for making things seem so smooth, I look forward to next year!”

ALISSA

“I had such an amazing experience and am beyond impressed by the professionalism and dedication of the Network team and delegates.”

EMILY SPLICHAL Presenter

Visit FILEX site