Australian Fitness Network

WHAT’S NEW
FOR NETWORK MEMBERS

NETWORK MAGAZINE SUMMER 2018
Handstand and deliver! Turning bodyweight training on its head • The 6 stages of fitness business growth • PT’s personalisation revolution • How to promote new classes • The safe way to push clients to their limits • Don’t be fooled by kombucha wannabes • Spread the word for your PT business • How food affects our mental health • + LOADS MORE!

Read now!

COACH CLIENTS TOWARDS
POSITIVE DIETARY CHANGE

Network's Nutrition Intensive

Gain the skills to provide your clients with nutritional support and coaching, by completing the Nutrition Intensive from Australian Fitness Network, the fitness industry’s leading continuing education provider.

Comprising three comprehensive modules, the Nutrition Intensive equips fitness professionals with the skills to motivate clients to make positive dietary changes.

Complete individual modules, or purchase all three CEC-approved modules and
receive the bonus ‘Effective Nutrition Coaching’ (valued at $149) FREE.

Find out more

resources

Yoga Focus: When life hands you lemons – do yoga!

Yoga wont stop bad things from happening, but with regular practice you will be able to better process your thoughts and emotions, says Lisa Greenbaum.

We need to be upfront with fat loss clients

Unless you are prepared to be honest with fat loss clients about the reality of what they need to do for sustained success, you’ll be wasting your time and theirs, says Dinny Morris.

Building ab strength for every female client

By assessing core control and prescribing exercise accordingly, we can minimise injury and maximise performance for every female client, from postnatal to postmenopausal, says Dianne Edmonds.

How much protein do your clients really need?

Older estimates of 0.8g per kg of body weight are probably too low for optimal health, repair, and performance – so, asks Krista Scott-Dixon, what does modern science say?

FILEX: the fitness industry convention

“All the presenters I saw this year were awesome. I will stalk all of Scott Rawcliffe’s sessions next time, he gets everyone inspired and motivated and his content was brilliant. Joe Cirulli was amazing, such an incredible guy, and his sessions were packed. The TRX guys were loads of fun and had everyone laughing the whole time, as did the guys that ran the battle rope sessions. Thanks again for all of your hard work.”

LAURENT

“I just wanted to sincerely thank you for the opportunity to represent Precision Nutrition and the US at such an amazing event. From the professionalism of your staff and the hospitality and interactions from the attendees, it truly was an incredible experience.”

ADAM FEIT Presenter

“It was a great weekend, met lots of cool people and took away quite a bit. Thank you for the experience, and to you and your professional team for making things seem so smooth, I look forward to next year!”

ALISSA

“I had such an amazing experience and am beyond impressed by the professionalism and dedication of the Network team and delegates.”

EMILY SPLICHAL Presenter

Visit FILEX site