Australian Fitness Network

WHAT’S NEW
FOR NETWORK MEMBERS

NETWORK AUTUMN 2019
The most important month of your career • Human metabolism and the calorie conundrum • This quarter’s FREE CEC/CPD • Training the 7 functional moves of daily life • Putting the personal back into PT • Is post-natal recovery like recovering from a sporting injury? • GFM: Reward the passion, skills and loyalty of your team • Pushing clients to the limit safely and responsibly • Moving for mental health • Strengthening willpower • + LOADS MORE!

Read now!

COACH CLIENTS TOWARDS
POSITIVE DIETARY CHANGE

Network's Nutrition Intensive

Gain the skills to provide your clients with nutritional support and coaching, by completing the Nutrition Intensive from Australian Fitness Network, the fitness industry’s leading continuing education provider.

Comprising three comprehensive modules, the Nutrition Intensive equips fitness professionals with the skills to motivate clients to make positive dietary changes.

Complete individual modules, or purchase all three CEC-approved modules and
receive the bonus ‘Effective Nutrition Coaching’ (valued at $149) FREE.

Find out more

resources

INJURY & REHAB: Respect the nerves!

Certain exercises and stretches can aggravate clients’ nerves – but some simple postural adjustments can be all it takes to reduce risk of neural tension and discomfort.

What is...? Flive

An app that live-streams training sessions gives PTs and clients the flexibility to train without being on the gym floor together.

Evidence-Based Practice: core stability and transversus abdominis

Clients may desire washboard abs, whereas trainers may focus on the role of core stability in injury prevention and overall health. But how effective is specific core training?

RESEARCH REVIEW: Self-massage – pain for gain?

Foam rolling has become ubiquitous on gym floors across the land – so is all that grimacing in the stretching corner really achieving results?

FILEX: the fitness industry convention

“All the presenters I saw this year were awesome. I will stalk all of Scott Rawcliffe’s sessions next time, he gets everyone inspired and motivated and his content was brilliant. Joe Cirulli was amazing, such an incredible guy, and his sessions were packed. The TRX guys were loads of fun and had everyone laughing the whole time, as did the guys that ran the battle rope sessions. Thanks again for all of your hard work.”

LAURENT

“I just wanted to sincerely thank you for the opportunity to represent Precision Nutrition and the US at such an amazing event. From the professionalism of your staff and the hospitality and interactions from the attendees, it truly was an incredible experience.”

ADAM FEIT Presenter

“It was a great weekend, met lots of cool people and took away quite a bit. Thank you for the experience, and to you and your professional team for making things seem so smooth, I look forward to next year!”

ALISSA

“I had such an amazing experience and am beyond impressed by the professionalism and dedication of the Network team and delegates.”

EMILY SPLICHAL Presenter

Visit FILEX site