Resources Library

ePublication of Australian Fitness Network

Enrol Today in network’s elite Nutrition coach

Becoming an Elite Nutrition Coach has never been simpler or more convenient. Simply choose the course below that you would like to complete, click on the ‘member’ or ‘non-member’ button, and you can enrol instantly online!

Effective Nutrition Coaching


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This course explores:
The concept of nutrition coaching – what it is/is not
Behaviour change theories
Scope of practice for fitness professionals
Nutrition coaching process
- Communication
- Assessment of nutritional status
- Effecting change
- Referral.

5 CECs

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Fuelling Fat Loss


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This course explores:
The anatomy and physiology of fat and fat loss
Measurement of body ‘fatness’
Lifestyle and health implications of overweight and obesity
The role of the fitness professional in helping clients achieve their goals through nutritional support and coaching
Factors affecting metabolism
Current nutritional guidelines for fat loss
Current research and standpoints on nutrition for fat loss.

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Nutrition Strategies For Strength & Size


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This course explores:
A recap of muscle anatomy and physiology
The role of the fitness professional in helping clients achieve their goals through nutritional support
Current nutritional guidelines for increasing muscle mass
Current research and standpoints on nutrition for hypertrophy
The role of supplementation and commonly used supplements.

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Everyday Nutrition for Every Body


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This course explores:
What comprises ‘food’
The function of macro- and micronutrients
The process of digestion in the body
The modern nutritional triangle
The role of the fitness professional in helping clients achieve their goals through nutritional support and coaching
Nutrition through the life stages
Special diets and cultural considerations
Current research and standpoints on nutrition for health.

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