AUTUMN/WINTER 2007:

Indoor cycling choreography: Movement over music, by Matty Clarke

Hi energy hip hop! by Michelle Dean

The aqua advance, by Gabrielle Harris

Club Profile: C2K Fitness & Aquatic Centre, Castle Hill

Don't forget the pelvic floor, by Lisa Westlake

The art of alignment, by George Dovas

Pilaqua encore, by Mirko Turla