Group Exercise, Mind Body & Aqua Network is a twice-yearly specialty publication providing information, ideas and advice for group exercise, mind body and aqua instructors. Jam-packed full of the very latest choreography routines, aqua inspiration and ideas for classes, Group Exercise, Mind Body & Aqua Network is dedicated to being the premier resource for all group fitness instructors.

Scroll down to view the contents of the Group Exercise, Mind Body & Aqua Network publications from 2007. Or to view issues from previous years, click here.

To read other Network publications, click here or choose from the following archives:

• Network Magazine
• Personal Trainer Network
• PT Manual for Success (coming soon!)
• Professor Trim's Waistline (Fat Loss newsletter)
• Club Network (accessible only to Club Network and Business members)
• Club Network's Manual for Success (accessible only to Club Network and Business members)

Spring / Summer 2007

FEATURING What makes an awesome instructor? by Paul Peroy Caloric expenditure: does water exercise make the grade? by Kimberly Huff Indoor cycling choreography: specific focus, by Claire Norgate Step odyssey - experience the journey, by Min Lomo Presenter profile: Michelle Dean The balanced sun salutation, by DeDe Daniels & Denise Klatte Adapting yoga and Pilates to the pool, by Katharine McLarty

Autumn / Winter 2007

FEATURING Indoor cycling choreography: Movement over music, by Matty Clarke Hi energy hip hop! by Michelle Dean The aqua advance, by Gabrielle Harris Club Profile: C2K Fitness & Aquatic Centre, Castle Hill Don't forget the pelvic floor, by Lisa Westlake The art of alignment, by George Dovas Pilaqua encore, by Mirko Turla