winter07

AUTUMN/WINTER 2007:

Prevent PT burnout with effective time management, by Andrew Verdon

Seven reasons for joining a personal training Round Table, by Justin Tamsett

Pre-activity preparation, by Paul Collins

Get your PT paperwork into shape! by Krista Popowych

Deltoid training - Shoulder this! by Tony Podpera

Goal-orientated adventure fitness: a supplementary business model for personal trainers, by Diane Westaway

Are you putting your business card to work? by Mark Kostner