Why Barre Attack is the next big thing for your gym

Potential members are curious about what makes your club different to – and better than – your competitors, and current members are always on the lookout for some fresh new formats. So what ticks the box this year?
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The dangers of celebrity health and fitness advice

calling sunscreen poisonous  Read More

We have a responsibility for kids’ fitness - all kids

Kids’ fitness, or a lack of it, is at crisis point, and the fitness industry needs to be proactive and do something about it, says Executive Director of Australian Fitness Network, Nigel Champion.  Read More

7 tips to avoid heart disease and heart attacks

This post was written by Dr Warrick Bishop, a practicing cardiologist and author of   Read More