Network introduces 7 new functional training courses

If you were to name the top fitness trends of the past decade, functional training would surely be up there. Unlike some trends, however, functional fitness has become a mainstay of many facilities group fitness timetables as well as many PT’s   Read More

Here’s to a new decade and new opportunities!

And just like that, another decade has passed! With the futuristic-sounding year of 2020 just around the corner, it’s a good time to reflect on the achievements and challenges of the past while also considering our next moves for the year ahead, and beyond.

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