New Fitness Australia guidelines for boxing, kickboxing and MMA for fitness

This blog post was written by Doug Rouessart, the national manager of Punchfit® Global. Punchfit® is Australia’s leading provider of professional and authentic educational boxing and kickboxing courses designed for fitness instructors and personal trainers seeking to learn the skills to effectively instruct boxing and kickboxing classes.
  Read More

Do we need a Code of Conduct for PTs?

The following post was written by Meredith Julliard, a personal trainer, coordinator and group exercise instructor.

I have worked in the fitness industry for the last 16 years and have had the privilege of helping hundreds of people reach significant fitness, health and, more importantly, personal growth goals.
  Read More