Potential members are curious about what makes your club different to – and better than – your competitors, and current members are always on the lookout for some fresh new formats. So what ticks the box this year?
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Kids’ fitness, or a lack of it, is at crisis point, and the fitness industry needs to be proactive and do something about it, says Executive Director of Australian Fitness Network, Nigel Champion. Read More
This post was written by Dr Warrick Bishop, a practicing cardiologist and author of Read More
A few simple techniques will help you to integrate the skills of slowing down into your life, setting the foundation for a healthier and happier 2017, says Occupational Therapist Angela Lockwood. Read More
Almost every week there’s a new supplement, a brand new ‘thought’ on muscle building, or the next big thing in dieting that’s going to take your sessions to the next level. Recent research by the Institute of Stem Cell Biology & Regenerative Medicine in India released evidence that the new key to muscle gains is thanks to the humble cockroach. Yep, the cockroach. Read More