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Introducing the other (and way cooler!) Len Kravitz!
by Analee Matthews | Wednesday, January 28, 2009
DR LEN KRAVITZ IS COMING BACK TO SYDNEY (YIPPEE!)
Once you meet him, world-renown exercise physiologist, Dr Len Kravitz is someone you will never forget! His passion, his unique presentation style, his humour and his extensive knowledge leaves you hanging on every word and yearning to learn more. In the lead up to FILEX, which is a regular in Len's presentation diary, Network caught up with this guru of gurus, to find out a little more about the man we know you will adore!
LK: I like the fact that our
industry is in a constant state of evolution. We truly are not
complacent in any way, and as an industry we are constantly searching
for new and better ways to achieve our goals, whether it be to improve
health, sports performance or disease prevention. I enjoy so much that
I can do research and writing on so many vast areas of our industry.
We have very few boundaries, and limitless opportunities.
Network: What are the major ways in
which the industry has changed since you've been
involved?
LK: Our industry is so much more
solidly based on research. Initially, we were driven by empirical
ideas not based on theory or research. Now, each one of us creates
training programs and classes where we allow our vastly improved
knowledge on the anatomy, physiology and metabolic characteristics of
the the human body help has advance our creativity.
Network: What do you think lies in the
future of the fitness industry?
LK: I think our future will be
very multi-directional.I see all of us growing in one
or more directions such as childhood obesity, strength training, core
training, wellness coaching, medical fitness, rehabilitation fitness,
group personal training, mind-body training, sport-specific training,
worker incentive fitness programs, Pilates, and many yet to be
developed markets.
Network: What is it that keeps bringing you back to FILEX as a presenter?
LK: The FILEX delegates are
INCREDIBLY wonderful colleagues. I so enjoy the networking and what I
learn from each delegate. As well, I absolutely love Australia and
Sydney is one of my most FAVORITE cities in the world.
Network: What are the key messages you hope to convey during your sessions at FILEX 2009?
LK: I think my underlying message
is that "Knowledge is Power" and that each one of us can
make a meaningful contribution to our industry and the populations we
serve.
Network: Where can people find out more
about you and/or what you do?
LK: Although I like separating my
personal life from my professional life, I enjoying posting my
writings on my WEB site for my friends and colleagues to read
throughout the world. This really is the communication vehicle I have
chosen. Find out more at www.drlenkravitz.com
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