// The Boutagy Black Book of fat loss and muscle gain by Tony Boutagy.

The Boutagy black book explores:

• Key resistance and cardiovascular recommendations for fat loss programming
  
• Training guideline for the achievement of hypertrophy
  
• Training guideline for the achievement of fat loss
  

Need to find out more before moving forward? Click here for the full description and author biography.

Steps to completing an online accredited CEC course:

1. Complete the webform below, and you will be re-directed to the webpage containing the course outline and link to the exam.
2. Watch the linked videos and read the notes.
   
3. Once you feel ready, go back to the course webpage (the URL will be sent to you in an email) and complete the exam.
4. Print off your certificate instantly from the web.

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