// Step with flare!
by Steve Boedt
There’s a reason why step has been a fixture on our group exercise timetables for 20 years – when it’s taught with passion and flare it provides a fun cardio and muscle workout that can’t be beaten. Use the 32-count choreography below to get your participants moving like they’ve never moved before. Focus on the fun and the fitness will follow!
Click below to watch how Steve expertly teaches the choreography.
The recipient of numerous presenting awards, Steve has travelled extensively as a dancer, teacher, presenter and trainer and as a member of the highly acclaimed Belgium NIKE Elite Team. He is a trainer on Belgian TV’s The Biggest Loser, Celebrity Fitness and Fit Back to School and is gaining international acclaim for his boundary-pushing concepts, choreography and larger than life personality.
NETWORK MAGAZINE • AUTUMN 2010 • PP21-23