The Fitness Industry Podcast

Powered by Australian Fitness Network

Touching on everything from client coaching and hypertrophy, to nutrient timing, leadership and business growth, The Fitness Industry Podcast features insightful conversations with global leaders in the fitness industry.

Content is king, queen and ruler of everything, with Lynsey Fraser

Fitness social media marketer Lynsey Fraser talks the best social platforms for fitness, and how to cut through the noise to reach your customers online.

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How to build a better PT offering in your club, with Wendy Sweet

Pioneer of personal training, Wendy Sweet, discusses the dawn and evolution of personal training, the problem of selling PT to clients who aren’t hungry for it, and how managers can improve their club PT operation.

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Lessons from a life in fitness, with Helen Vanderburg

Club owner and program developer Helen Vanderburg talks innovation in group programming, work-life balance, and evolving from professional athlete to globally respected fitness industry leader.

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Moving your team towards a common goal, with Steve Pettit

Leadership expert Steve Pettit talks the value of humility, the difference between managing and leading, and why having the desire to see others succeed will determine your own success as a leader.

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Resilience, rubber backsides and the importance of disconnecting from tech, with Andrew May

Performance and productivity coach Andrew May talks resilience, daily pause points, scar tissue and the importance of disconnecting from tech to reconnect with yourself.

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Building good habits for fat loss and better health, with Matt O’Neill

Leading dietitian and nutritionist Matt O’Neill discusses the power of building habits over willpower alone for fat loss, meal planning, maintenance and the importance of ‘the next goal’.

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Does caffeine help or hinder exercise? with Cam McDonald

Nutritionist and Accredited Practicing Dietitian Cam McDonald talks caffeine, genetics and performance.

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Don’t tell me what to do… empower me to choose! with Kylie Ryan

Mindset coach and weight loss hypnotherapist Kylie Ryan talks NLP and behaviour shift, extrinsic motivators, and how to coach clients to self-empowerment.

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How your brain can change your body, with Dr Helena Popovic

Medical doctor and brain plasticity expert Dr Helena Popovich talks comfort eating, neuroslimming, and the language of weight ‘loss’.

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Superfoods and super marketing, with Teresa Mitchell Paterson

Nutritionist and naturopath Teresa Mitchell-Paterson talks nutrient density, superfood marketing, and kale vs spinach…

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When we eat, what we eat and why we eat it, with Adam Feit

Assistant director of performance nutrition at Precision Nutrition, Adam Feit, talks nutrient timing, protein consumption windows, eating real food and coaching tactics for client adherence.

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Building a perfectly symmetrical body, with Mike Fitch

Creator of the Animal Flow and Bodyweight Athlete training programs, Mike Fitch, discusses the 9 pinnacles for building a perfectly symmetrical body, and the importance of self-care and repair.

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Consistency, practice and programming evolution, with Tony Boutagy

Strength and Conditioning specialist, and avid devourer of exercise science texts, Tony Boutagy, talks programming, weight loss & hypertrophy and being open to differing fitness philosophies.

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Get inside clients heads to empower results, with Paul Taylor

Prominent exercise physiologist and neuroscientist Paul Taylor talks motivational interviewing, coercion and how exercise strengthens the area of the brain responsible for willpower.

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Helping women understand and love their bodies, with Nardia Norman

Women’s training specialist and former Personal Trainer of the Year, Nardia Norman, discusses helping women to understand and love their bodies.

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How to build a better PT offering in your club, with Wendy Sweet

Pioneer of personal training, Wendy Sweet, discusses the dawn and evolution of personal training, the problem of selling PT to clients who aren’t hungry for it, and how managers can improve their club PT operation.

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The rewarding way for every PT to train pregnant clients, with Lisa Westlake

Physio, fitness instructor and Network Lifetime Achievement Award Winner, Lisa Westlake, discusses the rewards of safely training pregnant clients for every PT.

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