An Introduction to Strength Training for the Youth Athlete

1 CEC/CPD About the Author: Jonathon Ray, graduating in 2018...

Implementing Manual Resistance Strength Training for Performance and Injury Prevention

1 CEC/CPD This course will equip you with the fundamental...

Maximum Strength, Absolute Power

Maximum Strength, Absolute Power is targeted towards Fitness Professionals (encompassing...

Optimising Sporting Performance from Adolescence to Elderly

Optimising sporting performance from adolescence to elderly is targeted towards...

Positive Gains: No-Nonsense Hypertrophy

Positive Gains: No-Nonsense Hypertrophy is targeted towards Fitness Professionals (encompassing...

The View from Upside Down – a Step-by-step Guide to Mastering the Handstand

3 CECs/CPDs ‘The view from upside down – a step-by-step...

ViPR Active Ageing

3 CECs/CPDs This intermediate-level course, in collaboration with the Functional...

ViPR Kids

2 CECs/CPDs This specialist course provides trainers with an intermediate-level...

ViPR Trainer Fundamentals – Loaded Movement Training (LMT1 & LMT2)

9 CECs/CPDs The purpose of this course is to provide...