WELCOME TO THE FUNCTIONAL TRAINING INSTITUTE
Fundamentals of Battling Ropes
The Battling Rope is one of the most incredible tools that Functional Training has to offer. The intensity and versatility of the Battling Rope is unparalleled. Through our Battling Ropes Online Course we share specific techniques for anaerobic endurance, aerobic endurance and power. Through unique exercises that function in both single plane and multiple planes, you will become a Battling Ropes Expert!
In our renowned Battling Ropes Online Course, you will learn:
- Key theory behind Battling Ropes and Battling Rope Training
- Extensive battling ropes movements, including various Waves and Pulls.
- How to effectively engage in partner training
- Team training strategies
- Advanced Programming for the Battling Ropes
- Engage and undertake our Battling rope Challenge!
|Accreditation||Fitness Australia – 4 CECs* / REPs NZ – 4 CPDs (*valid until 22/32022)
In order to obtain Fitness Australia CECs, this course must be completed by 22/3/2022
|Investment||$149 members / $199 non-members|
PLEASE NOTE: video presentations are delivered online so a fast and reliable internet connection is required
|Pre-requisite/s||Certificate III in Fitness|
|Approx. duration||6 hours|
|Assessment||Online multiple choice|
|Access Period||You have 12 months from date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.|