Integrate This! Slings and Fascia is targeted towards Personal Trainers who want to learn to design effective programs for their clients and athletes using functional movement patterns.
- Myofascial anatomy and biomechanics
- Relationship between the pelvis and myofascial slings
- Applying the myofascial meridians to programming and training
- Using a needs analysis to determine which line/sling needs to be trained to successfully achieve a goal
- Specific exercises that target the slings and lines
- Integrating exercises into a strength program
|Accreditation||There are no CECs for this course|
|Investment||$89 members / $119 non-members|
|Delivery mode||Online with video clips|
|Pre-requisite/s||Certificate III in Fitness|
|Approx. duration||4 hours|
|Assessment||Online multiple choice|
|Access Period||You have 12 months from date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.|
Course presenter- Jason Schulman
Jason has most recently worked as the Strength & Rehabilitation coach with the Sydney Swans AFL team. Prior to this he worked with numerous professional sporting teams, such as the Strength & Power Coordinator for the Sydney Roosters Rugby League team in the NRL, Strength & Conditioning Coach with the NSW Waratahs Super 14 team, worked within the Australian Rugby Unions Elite Player Development Program, was a Strength & Conditioning Coach for the Sydney Fleet in the inaugural Australian Rugby Championships (ARC) and prior to that was the Physical Performance Coach for Eastern Suburbs Rugby Union. He has a Masters Degree in Exercise Science with an undergraduate degree in Human Movement Studies and is accredited with numerous professional organisations.
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