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Price
149 members / $199 non-members
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4 CECs/CPDs

WELCOME TO THE FUNCTIONAL TRAINING INSTITUTE

Suspended Fitness Level 1

The CrankIt Essentials and Advanced: Suspended Fitness is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels. In this incredible course, you will learn the underlying WHY behind key exercise techniques and become and advanced suspended fitness training expert.

In the renowned CrankIt Essentials and Advanced: Suspended Fitness Course, you will learn:

  • The different types of suspension training products available
  • How to set up and safely use different types of suspension straps
  • The theory to teach essential suspended fitness exercises
  • The principles of progressing and regressing exercise technique to adjust to your clients level for key exercises, including lunges, rows, squats and planks
  • To demonstrate competency in suspended fitness exercise demonstration and instruction.
Accreditation Fitness Australia – 4 CECs* / REPs NZ – 4 CPDs (*valid until 07/08/2022)
In order to obtain Fitness Australia CECs, this course must be completed by 07/08/2022
Investment $149 members / $199 non-members
Delivery mode Online
PLEASE NOTE: video presentations are delivered online so a fast and reliable internet connection is required
Pre-requisite/s Certificate III in Fitness
Approx. duration 6 hours
Assessment Online multiple choice
Access Period You have 12 months from date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.

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