‘The view from upside down – a step-by-step guide to mastering the handstand’ has been designed for fitness professionals who want to learn, design and include handstands in their client’s training program. The teaching steps will help trainers minimise risk of injury and maximise the performance of their clients by exploring the principles and biomechanics of the handstand, and explaining how structural muscles support each other.
|Accreditation||Fitness Australia – 3 CECs* / REPs NZ – 3 CPDs (*valid until 5/09/2020)
In order to obtain Fitness Australia CECs, this course must be completed by 05/09/2020
|Investment||$109 members / $139 non-members|
|Delivery Mode||Online with videos
PLEASE NOTE: video presentations are delivered online so a fast and reliable internet connection is required
|Prerequisite/s||Certificate III in Fitness|
|Assessment||Online multiple choice|
|Access Period||You have 12 months from the date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.|
About the Author
Farkas Pungur has been in gymnastics for over 40 years as a competitor, international performer and international level gymnastics coach. He has completed his master’s degree in Physical Education, with a Bachelor in Gymnastics/Sport Coaching and also holds a Diploma in Fitness.
He currently works with Gymnastics QLD as a presenter and sport development contractor in different gymnastics disciplines. He also assists in the development of personal trainers in local fitness clubs and has presented functional movement-based courses at conventions such as FILEX 2017.
You might also recognise Farkas as a competitor on Ninja Warrior Australia, Season 1 and 2.
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