Kettlebells have become a staple training tool for the modern coach. The versatility and functionality of the Kettlebell is unmatched. Our Kettlebells Level 1 Online Course will introduce you to this versatile tool, and teach you how to incorporate the fundamental Kettlebell movements into your programs.
In our renowned Kettlebells Level 1 Online Course, you will learn:
- Key principles of the Kettlebell, its history and how to effectively use the tool
- Fundamental Kettlebell Exercises, including the Swing, Clean and Press and Turkish Get-up exercises.
- Program design with the Kettlebell
- Engage and undertake our Kettlebell Challenge!
The Level 2 Course will establish you as a Kettlebell Expert and place you in an elite band of Kettlebell Trainers in the entire country! In our renowned Kettlebells Level 2 Online Course, you will learn:
- Advanced theory of Kettlebells and Kettlebell training.
- A series of rigorous Double Kettlebell Exercises.
- Complex variations of the fundamental and double Kettlebell Exercises.
- Advanced Programming with Kettlebells
- Engage and undertake our Advanced Kettlebell Challenge!