The official publication of Australian Fitness Network
FOR NETWORK MEMBERS
NETWORK AUTUMN 2021
- Earn your FREE CEC or CPD
- Emma Barry on the phygital future of fitness
- Does mask wearing really have no effect on exercise?
- Huge data insights reveal habits for sustained weight loss
- Body image, social media and the fitness professional
- The difference between corrective exercise and physio
- Tweak your pre-screening to meet your client’s needs
- 5 tips for new Group Fitness Instructors
- How to engage and influence your next new clients
- Does gender affect strength training for over 50’s?
- Improve your boxing pad holding technique
- Mindfulness 101 for fitness professionals
- Smashing stereotypes of mature fitness
- Foods to support your immune system naturally
- + MORE
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