Network Magazine

The official publication of Australian Fitness Network

WHAT’S NEW
FOR NETWORK MEMBERS

NETWORK AUTUMN 2021

  • Earn your FREE CEC or CPD  
  • Emma Barry on the phygital future of fitness
  • Does mask wearing really have no effect on exercise?
  • Huge data insights reveal habits for sustained weight loss
  • Body image, social media and the fitness professional
  • The difference between corrective exercise and physio
  • Tweak your pre-screening to meet your client’s needs
  • 5 tips for new Group Fitness Instructors
  • How to engage and influence your next new clients
  • Does gender affect strength training for over 50’s?
  • Improve your boxing pad holding technique
  • Mindfulness 101 for fitness professionals
  • Smashing stereotypes of mature fitness
  • Foods to support your immune system naturally
  • + MORE

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