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ePublication of Australian Fitness Network

 

Ian O’Dwyer, known simply as ‘OD’ in the fitness industry, is a movement practitioner and educator who aspires to lead and innovate the wellbeing field. In this chat with The Fitness Industry Podcast’s Bel Fong, he discusses self-osteo myofascial applications, giving clients what they need physically, mentally and emotionally, and the importance of self-care for trainers.

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