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Lack of enough good quality sleep can impact a wide range of mental and physical issues, from memory and mood, concentration and immunity, to weight management, high blood pressure, sex drive and more. Whether lockdown has your mind in overdrive or you’re a regular sufferer of insomnia, recovering from sleep debt can be helped with the soothing elixirs known as sleep teas, designed to help you drift you off sooner.

X50 Herbal Tea Sleepy blend contains a mix of herbal ingredients proven to encourage a good night’s rest. Herbs such as chamomile and lavender help us to relax and release the stresses of the day, and to gently drift off for a peaceful night’s sleep, while Valerian Root (which is often referred to as ‘nature’s valium’), supports deep and restorative sleep.

 

x50lifestyle.com.au

 


 

YOUR CHANCE TO WIN!

 

For your chance to win 1 of 2 prize packs containing a range of herbal teas from X50, email editor@fitnessnetwork.com.au and tell us in 50 words or less your most effective tip for a good night’s sleep.

 

COMPETITION TERMS & CONDITIONS 
Competition commences 14 September 2021 and concludes 2 November 2021. Competition is a game of skill and chance plays no part in determining the winner. The judge’s decision is final and no correspondence will be entered into. Winners will be selected by the editor and will be notified by email no later than 9 November 2021. Click HERE for full Terms and Conditions.

 

 

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