Get Lean, Healthy, and Feel Confident
Get a Free Session with The #1 Personal Trainer Elwood
Shed 5kg in 42 days. Or you’ll get a full refund. With a personal trainer Elwood. And a custom nutrition plan with daily accountability on our app.
Personal Trainer Elwood. Lose 5kg in 6 Weeks.
Get fit without boring diets or spending hours at the gym
Are you a busy professional in Elwood looking to get back in shape? Our personal trainers help executives lose weight fast. We come to you with all the equipment. No gym membership needed.
What Happens in Your First 42 Days
In your first 42 days with a personal trainer, you’ll notice big changes:
- Weight loss – Most clients lose 5–15kg in 6 weeks.
- More energy throughout the day
- Lower stress levels and improved work-life balance
- Greater confidence in and out of work
Choose Your Plan
Visit our gym, or we’ll come to you with equipment.
Free Trial
Test it first. No risk.
- 45 minutes with a trainer
- Get your own workout plan
- No strings attached
42-Day Lean Body Reset
Lose 5kg in 42 days or get a full refund
- 45min sessions, twice a week
- Custom meal plan
- Daily accountability
- Emotional eating guides
Semi-Private
Lose 5kg in 42 days or get a full refund
- Everything in the 42 Day Lean Body Reset
- Sessions with 2-4 people
- Same challenge, save money
Casual Sessions
Total body tone up
- 45 minutes of training
- Nutrition plan
- Fix your form
Quick Sessions
For busy people
- 30 minutes of training
- Boxing
- Get strong fast
How Our Personal Training in Elwood Gets You Results Fast
We built our system around three key things: personal training, nutrition help, and daily support. This combo works way better than doing just one thing.
1. Custom Fitness Plan for Elwood Professionals
Your plan fits your busy schedule. We don’t waste your precious time. Our home trainers come to your home or office in Elwood. Sessions are only 45 minutes but deliver results like a 90-minute workout.
2. Simple Nutrition Plan That Works
Forget extreme diets that make you miserable. We show you how to eat well without giving up foods you love. Our nutrition plan works for busy Elwood executives. No meal prep that takes forever. Our trainer nutritionist team works together for your success.
3. Daily Support to Keep You Going Strong
Staying consistent is the secret. Our personal trainers in Elwood check in with you every day. We track your progress carefully and keep you motivated even when work gets crazy busy.
Why Train With Us in Elwood
- Great for beach-side professionals, St Kilda commuters, and busy executives
- We can train at your home, in local parks, or from Anytime Fitness Elsternwick
- Sessions fit around your work schedule – mornings, evenings, and weekends
Service Locations
Popular training spots include:
- M.O. Moran Reserve
- Elsternwick Park
- Robinson Reserve
- Elwood Park and Foreshore
- St Kilda Botanical Gardens
Or train at home, your workplace, or another local outdoor area.
Training Styles
- Fat loss
- Strength building
- Full body toning
Response Time and Availability
- All calls answered 8am – 8pm
- We reply to texts within 5 minutes during business hours
FAQ
How does personal training work?
We create flexible sessions that fit your schedule. Each workout is 45 minutes and includes daily check-ins and support. You can train at home, outdoors or in a local gym—whatever works best for you.
What results can I expect in 42 days?
Most clients lose between 5 and 15kg in 6 weeks. You’ll also notice more energy, better confidence, and less stress both at work and home.
Is your program good for someone who has struggled before?
Absolutely. Our training is designed to be sustainable for any lifestyle, even if fitness hasn’t worked for you in the past. We make it simple and easy to get back on track.
What makes your personal training services different?
We focus on practical fitness, nutrition, and accountability for lasting results. No extreme diets or one-size-fits-all workouts—everything is tailored for your lifestyle.
How much does a personal trainer cost?
Pricing depends on your trainer and chosen package. We offer transparent rates and discounts—contact us anytime or check our costs page for details.
Where can I train outdoors?
You can train in places like M.O. Moran Reserve, Elsternwick Park, Robinson Reserve, Elwood Park and Foreshore, or St Kilda Botanical Gardens. We offer plenty of outdoor options to keep things fresh and enjoyable.
How fast can I lose weight?
Most people see noticeable results within 6 weeks—often between 5 and 15kg lost, depending on your goals and consistency. Your trainer will create a plan to help you get there safely and sustainably.
9 Steps To Shed 5-10kg In 6 Weeks
Includes an exercise plan, nutrition plan, and 20+ tips and tricks.
Services
Locations
About Us
Copyright © 2025. All rights reserved.