Our trainer was on Ninja Warrior

NDIS Personal Trainer Australia

197+
Google Reviews
1950+
Clients Trained
29+
Years Experience
NDIS personal trainer Australia, Armstrong and Michaela

As seen in

  • Nine Network
  • Herald Sun
  • Newsweek
  • HuffPost
  • The Sydney Morning Herald
  • wikiHow
  • Lifehacker
  • Australian Institute of Sport
  • Victorian Institute of Sport
  • Australian Olympic Committee
  • Olympic Winter Institute of Australia
  • Physiopedia

What NDIS Participants Say

★★★★★
Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.
Margaret, 67NDIS participant
★★★★★
Sam comes to my house, which is perfect because I can’t drive. He understands my condition and never pushes too hard. I’m getting stronger and my pain is less.
David, 45NDIS participant
★★★★★
Britt is lovely and makes me feel comfortable. I have anxiety but she’s so calm and supportive. Using my NDIS funding for this was the best thing I did.
Lisa, 32NDIS participant
★★★★★
Good program. My balance is better since starting and I don’t fall as much. The trainer knows about my condition and adapts everything for me.
Frank, 58NDIS participant
★★★★★
I like training with other people in the group sessions. We all have different challenges but support each other. It’s affordable with my NDIS plan too.
Jenny, 41NDIS participant
★★★★★
My trainer helps me with exercises I can do at home too. I’m in my wheelchair but still getting stronger. The team understands disability really well.
Michael, 29NDIS participant
★★★★★
Simple and effective. I have cerebral palsy and they modify everything for me. I feel more confident moving around now.
Sarah, 24NDIS participant
★★★★★
The online sessions work well when I can’t get out. My trainer checks in regularly and keeps me motivated. Worth using my funding for this.
Robert, 52NDIS participant

NDIS personal training across Australia

Boost Your Confidence and Strength With an NDIS Personal Trainer

Looking for an NDIS personal trainer who understands your unique needs? Australian Fitness Network’s experienced NDIS providers help participants use their funding for fitness training that improves strength, mobility and overall wellbeing. Our programs are available now through our NDIS personal trainer Melbourne and NDIS personal trainer Sydney services.

We train many NDIS participants and understand how to work within the NDIS framework. Our trainers are qualified to provide services that align with your NDIS goals and funding categories.

NDIS personal trainer Melbourne

  • NDIS providers. Experienced in working within the NDIS framework.
  • All abilities. Physical, neurological, mental health and chronic conditions.
  • Where you need it. Accessible gym, in your home, online or in a group.
  • Allied health friendly. We work with your support team.

Meet your trainers

Why Choose Our NDIS Personal Training?

Every NDIS participant has different goals and challenges. Australian Fitness Network’s NDIS personal trainers create custom programs that work around your specific needs, whether you’re managing a disability, injury or health condition.

Armstrong, NDIS personal trainer Australia

Armstrong

Body transformation

Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.

Britt, NDIS personal trainer Australia

Britt

Women’s fat loss & strength

Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.

Gary, NDIS personal trainer Australia

Gary

Most requested

Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.

Michaela, NDIS personal trainer Australia

Michaela

PT, yoga & Pilates

Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.

Sam, NDIS personal trainer Australia

Sam

Physio qualified

A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.

Anthony, NDIS personal trainer Australia

Anthony

Triathlete · 5 languages

Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.

Experienced NDIS providers

We train many NDIS participants and understand how to work within the NDIS framework. Our trainers are qualified to provide services that align with your NDIS goals and funding categories.

Flexible service delivery

We offer training at our accessible gyms, in your home or online. This flexibility ensures you can access our services regardless of your mobility or transportation challenges.

Funding

NDIS Funding Categories We Support

Whether funding covers training depends on the supports in your plan. These are the categories personal training is most often linked to.

Core Supports: daily activities

Our personal training services can be funded under Core Supports when they help you with daily living activities. Improved strength and fitness directly supports your ability to perform everyday tasks.

Capacity Building: improved health and wellbeing

Personal training falls under this category when it builds your capacity to maintain good health, manage your condition and improve your overall wellbeing.

Capacity Building: improved daily living

When our training helps you develop skills for independent living and daily activities, it can be funded under this category.

Not sure what your plan covers?

Read Can I claim a personal trainer under NDIS? or ask your support coordinator or plan manager which category applies to you.

How it works

How NDIS Funding Works for Personal Training

Four simple steps from checking your plan to your first session.

  1. 1

    Check your plan

    Review your NDIS plan to see if you have funding for health and wellbeing or daily living supports. Our team can help you understand which categories apply.

  2. 2

    Book a consultation

    We’ll discuss your goals, assess your needs and explain how our services align with your NDIS objectives.

  3. 3

    Create your program

    Your trainer will develop a personalised program that addresses your specific goals and works within your NDIS funding.

  4. 4

    Start training

    Begin with ongoing support, progress tracking and regular plan reviews.

What makes us different

What Makes Our NDIS Training Different?

Qualified and understanding trainers

All our trainers hold a Certificate III and IV in Fitness and have experience working with people with disabilities. They understand how to modify exercises and create safe, effective programs.

Evidence-based methods

Our training methods are based on scientific research and designed to help people with various conditions improve their strength, mobility and quality of life.

A holistic approach

We don’t just focus on exercise. Our approach includes:

  • Custom exercise programs adapted to your abilities
  • Nutrition guidance that works with any dietary requirements
  • Goal setting and tracking aligned with your NDIS plan
  • Regular progress reviews to make sure you meet your objectives

Conditions we support

Conditions We Support

We adapt equipment, pacing and instructions to each person’s ability.

Physical disabilities

  • Spinal cord injuries
  • Amputations
  • Muscular dystrophy
  • Cerebral palsy
  • Multiple sclerosis

Neurological conditions

  • Stroke recovery
  • Traumatic brain injury
  • Parkinson’s disease
  • Epilepsy

Mental health conditions

  • Depression and anxiety
  • PTSD
  • Bipolar disorder
  • Schizophrenia

Chronic health conditions

  • Diabetes
  • Heart disease
  • Arthritis
  • Chronic pain
  • Obesity

Benefits

Benefits of NDIS Personal Training

Physical benefits

  • Improved strength and endurance
  • Better balance and coordination
  • Increased flexibility and mobility
  • Reduced pain and stiffness
  • Enhanced cardiovascular health

Mental health benefits

  • Reduced anxiety and depression
  • Improved self-confidence
  • Better sleep quality
  • Increased energy levels
  • Enhanced mood and wellbeing

Social benefits

  • Opportunities for social interaction
  • Increased independence
  • Greater community participation
  • Improved quality of life

Service areas

NDIS Personal Training Service Areas

We currently provide NDIS personal training across Melbourne and Sydney. Visit our NDIS personal trainer Melbourne or NDIS personal trainer Sydney page for prices, how a program works and where we train.

Inner Melbourne

South Melbourne, Port Melbourne, Windsor, Richmond, Prahran and St Kilda.

Eastern suburbs

Hawthorn, Camberwell, Glen Iris, Malvern, Toorak and Armadale.

Northern and western suburbs

Carlton, Fitzroy, Collingwood, Brunswick, Northcote, Thornbury, Keilor East, Essendon, Moonee Ponds, Footscray and Yarraville.

Southern suburbs

Hampton, Brighton, Sandringham, Bentleigh, Caulfield and Elsternwick.

NDIS personal training locations

Ready to use your NDIS funding for fitness?

Book Your Free NDIS Consultation

NDIS personal training isn’t for everyone. It’s for people who are serious about using their funding to improve their health, strength and independence.

Call 0414 163 493 or message us on WhatsApp to arrange your free consultation with Australian Fitness Network.

How to start

  • Tell us where you are and what you want to work on
  • Join a free consultation to talk through your plan and goals
  • Start your first session with a program built around you

FAQ

Frequently Asked Questions

Can I use my NDIS funding for personal training?

Personal training can be funded under various NDIS categories, including Core Supports and Capacity Building, depending on how it relates to your goals and needs.

Do you help with NDIS paperwork?

Australian Fitness Network provides detailed reports and documentation to support your NDIS plan reviews. We can also help explain how our services align with your funding categories.

What if I have complex needs?

Our trainers are experienced in working with people with complex disabilities and health conditions. We’ll work with your support team to make sure our services complement your overall care plan.

Can family members or carers attend sessions?

Absolutely. We encourage family involvement when it supports your goals. Carers can learn exercises to help you between sessions.

How often should I train?

This depends on your goals, condition and NDIS funding. Most participants benefit from one to three sessions per week. We’ll help you find the right frequency for your needs and budget.

What equipment do you use?

We have specialised equipment suitable for people with disabilities, including resistance bands, stability balls, modified weights and mobility aids. All equipment can be adapted to your needs.

Key insights

  • Australian Fitness Network provides NDIS personal training, currently in Melbourne.
  • Funding depends on your plan, so check with your support coordinator or plan manager.
  • Programs are adapted to your abilities, goals and routine.
NDIS personal trainer Australia, Armstrong and Michaela

Get a Free NDIS Consultation

Prefer to chat first? WhatsApp us

9 Steps To Shed 5-10kg In 6 Weeks

Includes an exercise plan, nutrition plan, and 20+ tips and tricks.

Footer form

Copyright © 2026 Australian Fitness Network. All rights reserved.