Our trainer was on Ninja Warrior
Personal Trainer Glen Iris
Get toned and feel confident in your skin with a personal trainer in Glen Iris. Train one-on-one in our private studio, or we come to you.

As seen in
197 Reviews in Glen Iris
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal Training in Glen Iris
Personal Training in Glen Iris: Services and Sessions
Want a personal trainer in Glen Iris without a long contract? Australian Fitness Network offers one-on-one personal training built around your body, your schedule and your health.
Our Glen Iris, Victoria service is private and focused on you, unlike group fitness classes. Every session is planned by your trainer, and the services below can be combined across a week.
Private Studio Sessions
Your session runs in a private studio with the gym equipment you need and no one waiting on a rack. We set up before you arrive, so all 45 minutes go to training.
- $110Per 45-minute session. One rate, with no add-on fees to decode.
- Private studio sessions. No one waiting on a rack, and all 45 minutes go to training.
- Mobile and outdoor sessions. We come to you, or train along Gardiners Creek.
- Women, club members and sport goals. Programs written around you.
- No long contract. Free quotes, and you book the sessions you want.
Ways to train
Personal Training Options in Glen Iris
Every session is one-on-one and planned by your trainer, and services can be combined across a week.
Meet your trainers
Personal Trainer Glen Iris: One-on-One Training
Every program combines strength, conditioning and movement quality, with the mix set by how you train and recover.

Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.

Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.

Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.

Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.

Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.

Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
Strength and Conditioning
Strength training and resistance training form the base of most programs. We add progressive overload by nudging the weight, reps or tempo once a movement feels solid. Conditioning work then builds the stamina to carry that strength through a busy day.
Cardio and Interval Work
Aerobic exercise suits steady, lower-effort blocks, while high-intensity interval training packs more into short windows. We choose the format by how you recover, and we only train harder when your breathing and technique hold up.
Mobility and Functional Training
Mobility drills loosen stiff hips, shoulders and ankles before heavier lifts. Functional training then uses movements like squatting, carrying and pushing, so physical fitness shows up in everyday tasks.
Pricing
Personal Trainer Prices and Cost in Glen Iris
Australian Fitness Network keeps prices simple, with one rate and no add-on fees to decode.
Per session
$110 / 45 min
What a 45-Minute Session Costs
The cost is $110 per 45-minute session. That is a fair figure for fully attended, one-on-one coaching rather than a cheap session shared with a crowd.
One 45-minute session.
Four sessions at $110.
Eight sessions at $110.
One rate, nothing to decode.
Your booking
How to Make a Booking
Enquire with us and we will reply with times that suit you. Quotes are free, and we can usually get one to you quickly once we know your goals and how many sessions you want each week. Tell us about any injuries when you enquire so your first booking is planned properly.
Choosing the Best Fit for Your Budget
The best fit depends on how often you can train and what you want from it. Some clients book one session a week and follow a plan on their own days, while others train twice a week for faster progress.
If you belong to a club or you train with a partner or small group, tell us and we will talk through how to structure it.
Programs for everyone
Who We Train: Women, Members and Sport Goals
Most of our clients fall into three groups, and we write each program around the one that fits you.
Female Clients and Women's Health Goals
Many female clients come to us wanting strength without the intimidation of a busy gym floor. A woman returning after pregnancy or building bone strength through menopause needs a different starting point from a first-time lifter. We set the goal together, then pace the work around your energy and health.
Female personal trainers in MelbourneSport and Club Preparation
If you play a sport, we train the qualities it demands: repeat sprints for netball, single-leg strength for football and endurance for rowing. A club member can book ahead of pre-season, and a team captain can bring a few teammates to run through shared drills first.
Training Around an Injury
An injury doesn't have to stop training. We work around the sore area, build mobility where it's limited and load the rest of the body. Your GP or physio sets the limits, and we can talk through basic nutrition habits that support recovery. People who keep moving gently tend to return to full training with more confidence.
Getting started
How Your First Sessions Work
Your first sessions follow a clear order, so you know what is happening and why.
- 1
Screening and Goal Setting
We start with pre-exercise screening, a short questionnaire covering your health history, medications, past injuries and current activity. Then we talk about your goal: what you want to change, by when, and what has got in the way before. If something in the screening needs medical input, we ask for GP clearance before you lift anything.
- 2
Building a Program Week by Week
Early sessions teach movement patterns with light loads. From there we apply progressive overload, adding a little weight, a few repetitions or better control as your body adapts. We keep a few simple nutrition and sleep targets alongside the training, because they affect how well you recover between sessions.
- 3
Tracking Progress
We re-test every few weeks using the same exercise measures: a squat or push-up count, a timed walk or a lift at a set weight. Your physical fitness shows up in those numbers, and we adjust the program when they stall. When you're ready for the next step, you can book a session whenever it suits you.
Outdoor sessions
Training Along Gardiners Creek: The Glen Iris Parks an Outdoor Session Could Use, and the Trail Upgrades Planned
Reserves and Trails for Outdoor Sessions
Several parks line Gardiners Creek in Glen Iris. If outdoor training appeals, ask us which of these we use:
- Dorothy Laver Reserve
- Glen Iris Wetlands
- Glen Iris Park
- Muswell Bend Park
- Glenburn Bend Park
- Nettleton Park Reserve
- Kyarra Park
- Howard Dawson Reserve
- Burke Road South Reserve
Permits and Planned Trail Upgrades
The City of Stonnington requires a permit to run personal training in its parks and reserves. Check the City of Boroondara's rules too for any reserve on its side of the creek.
The Gardiners Creek (Kooyongkoot) master plan covers Glen Iris Wetlands and Glen Iris Park, with staged trail upgrades starting in 2025/26. Check council works notices before a session.
Local to you
Glen Iris and Nearby Suburbs We Serve
Train at our private Glen Iris studio, or our mobile personal trainers can come to you across Glen Iris and the surrounding suburbs.
Getting to Your Session
If you're coming to the studio from across Melbourne by train, Glen Iris railway station and Gardiner railway station are the two closest stops. By road, High Street and Burwood Highway are the main routes in.
Suburbs Close to Glen Iris
Our mobile personal trainers regularly travel to clients in:
- Camberwell, Malvern and Malvern East
- Hawthorn, Hawthorn East and Kooyong
- Ashburton and Burwood
Clients From Further South and East
We also train clients further out, including:
- Carnegie, Caulfield, Caulfield North and Caulfield South
- Glen Huntly and Armadale
- Wattle Park, Ashwood and Mulgrave
Pick a time that suits your week and book a session with Australian Fitness Network.
FAQ
Frequently Asked Questions
What is the usual fee for a personal trainer?
A 45-minute one-on-one session with Australian Fitness Network is $110, and fees elsewhere vary by trainer, experience and session length. Comparing like for like means checking how long each session runs and whether the trainer's attention stays on you throughout.
Is $300 a month a lot for a personal trainer?
$300 covers two sessions at $110 per 45-minute session, and a third session would take you past $300. Plan your budget around how often you want to train, then decide whether to train weekly, fortnightly or alongside your own workouts.
How much should you expect to pay a personal trainer?
Expect the price to reflect session length, one-on-one attention and the trainer's qualifications. This service is $110 per 45-minute session. A trainer who writes your program, coaches every rep and adjusts as you progress will usually cost more than supervised floor time.
Can you train around an injury?
Yes. An injury doesn't have to stop training. We work around the sore area, build mobility where it's limited and load the rest of the body, within the limits your GP or physio sets.
Do you offer outdoor or mobile sessions?
Yes. Outdoor sessions can use the reserves along Gardiners Creek, and our mobile personal trainers come to you across Glen Iris and nearby suburbs such as Malvern, Camberwell, Hawthorn East and Ashburton.
Key insights
- One-on-one personal training in a private Glen Iris studio.
- $110 per 45-minute session, with free quotes and no long contract.
- Mobile and outdoor sessions across Glen Iris and nearby suburbs.
Nearby suburbs
Personal Trainers Near Glen Iris
Our mobile trainers don’t stop at the Glen Iris border. We also coach clients at home, in local parks and at work in the suburbs around Glen Iris, with the same trainers, the same $100 sessions and the same free first session.
- Training in Camberwell
- Malvern East
- Personal training Malvern
- Personal trainer Carnegie
- Armadale personal training
- Murrumbeena
- PT in Caulfield
- Toorak personal trainers
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover. Prefer a trainer at your door? See mobile personal training in Melbourne.

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