Our trainer was on Ninja Warrior
Mobile Personal Trainer Melbourne
One-on-one training at your home, park or workplace, with the equipment brought to you.
As seen in
197 Reviews in Melbourne
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Mobile personal training in Melbourne
A Mobile Personal Trainer in Melbourne Who Comes to You
If you want a mobile personal trainer in Melbourne, we come to you with the equipment and the plan. Mobile training cuts out gym fees and the commute, so all 45 minutes go to training, at home, in a park or at work.
- No gym membership to pay for
- No travel time before or after your session
- A flexible schedule that suits early starts, lunch breaks or evenings
Why choose 1 on 1 personal training that comes to you?
With 1 on 1 personal training, every minute of the session is yours. You get hands-on coaching and a program built around you, and you never wait for equipment. It’s an easy way to get fit at home in Melbourne, with training shaped around your goals.
Personal trainers in Melbourne, VIC: at home, outdoors or at the office
We train you at the place and time you choose. At-home personal training suits a lounge room, garage or backyard. Many clients prefer outdoor sessions in a park, and we handle the council permit side of that. Others train in a spare office or building gym with the equipment we bring along.
- $110Per 45-minute session. Your trainer, program and equipment are all included.
- First session free. Meet your trainer and see how it works.
- Home, park or workplace. You pick the place and the time.
- Male and female trainers. Tell us who you would be comfortable with.
- Across Melbourne. The CBD, inner east, Bayside and the Mornington Peninsula.
What we offer
Mobile Personal Training Options in Melbourne
Every session is built around your goals, your space and your week. Choose where to start.
Meet your trainers
Trainers Who Specialise in Injuries and Health Conditions
Our trainers work with injuries and health conditions every week, and they write personalised programs around how your body moves today.
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
Training around an injury
We start with your injury history and any advice from your GP or physiotherapist. Exercise prescription then sets the dose: which movements, how heavy and how often. We keep loading what’s pain-free, avoid what aggravates it and progress as your body adapts.
Female clients and women’s health
Many of our female clients want a female trainer, and we’ll match you where we can. We also plan around pregnancy, postnatal recovery, pelvic floor concerns and menopause, adjusting intensity and exercises to suit your health and energy across the month.
NDIS participants and ongoing support
If you’re a National Disability Insurance Scheme participant, we build sessions around your goals, mobility and sensory needs, with patient support at home and simple progressions. See NDIS personal training in Melbourne for how funding and pricing work.
How it works
How a Mobile Training Session Works
You enquire, we talk about your goals, and we find a time that works.
- 1Enquire
Tell us your goals, your availability and where you’d like to train.
- 2Book
We book your first training session at a time that suits you.
- 3Assess
We look at where you are now and set your plan.
- 4Train
You settle into regular weekly sessions with a personalised program.
What happens in your first training session?
Your first session is mostly about listening and observing. We ask about your health history, past injuries and what you want to achieve. Then we watch how you move through basic patterns like squatting, hinging and pushing, so we know where to start and what to protect.
How do we set your weekly schedule?
Most clients settle into one to three sessions a week. The plan stays flexible, so if a work trip or a sick kid gets in the way, we move the session rather than lose it. Your program then builds gradually from week to week.
Nutrition support alongside your workout
Training alone rarely delivers the full result, so nutrition support comes with every program. We keep it practical: simple habits you can sustain, not a rigid meal plan you’ll abandon after a fortnight.
How we train
Tailored Strength, HIIT and Functional Training Programs
Every session is built around your current level and what you want to achieve. We bring the equipment, so a lounge room, backyard or park becomes a complete training space. The mix of strength, HIIT and functional training changes as you improve.
Strength training and functional movement
Strength training is the base of most programs we write. It builds muscle, supports your joints and makes everyday tasks like climbing stairs and carrying shopping easier. Functional work trains those same movements directly.
- Squats and lunges for legs and hips
- Hinges and carries for your back and core
- Pushes and pulls for shoulders and arms
- Balance and mobility work for stability
High-intensity interval training and cardio
High-intensity interval training alternates hard efforts with recovery, so you get a lot done in a short window. We match the intensity to your fitness, not to a template.
Squat and kettlebell strength
Squats, hinges, pushes and pulls cover most of what your body does each day. We load them with kettlebells and adjust as you get stronger.
Bands and suspension trainer
Both pack into a small bag and give you plenty of exercises in a small space, scaled up or down within the same session.
Burpees and aerobic intervals
A burpee block or aerobic intervals lift your heart rate quickly. Over several weeks, your cardiovascular fitness and recovery improve.
Balance and mobility
Steady, controlled work that keeps you stable and moving well between your harder sessions.
Group sessions for friends, families and teams
Prefer company? We run small group sessions for friends, families and colleagues, and the same approach suits a corporate wellness program. Everyone follows the same plan at their own level.
What your mobile personal trainer brings to every session
- Kettlebells and dumbbells
- Resistance bands and a suspension trainer
- Mats, steps and agility markers
- A plan for your warm-up, main set and cool-down
Local to you
Where Do We Train? Suburbs Across Melbourne
We bring the session to you, so you never plan around a studio timetable. Here’s where Melbourne clients usually book us, including Albert Park.
Inner and eastern suburbs
Hawthorn, Kew, Camberwell, Glen Iris, Ashburton, Surrey Hills, Mont Albert, Box Hill and Doncaster.
Bayside and Mornington Peninsula
St Kilda, Port Melbourne, Frankston, Seaford, Mount Eliza and Mount Martha.
Training near me: CBD, Brunswick and beyond
If you’ve searched for training near me, we also cover the Melbourne CBD and Brunswick, with sessions in apartments, building gyms and nearby parks. Don’t see your suburb? Ask when you enquire, as we often travel a little further for regular weekly bookings. You can also browse personal trainers across Melbourne.
Where we train
- Melbourne CBD
- Hawthorn
- Kew
- Camberwell
- Box Hill
- Doncaster
- St Kilda
- Port Melbourne
- Albert Park
- Brunswick
- Frankston
- Mount Eliza
Outdoor sessions
Do You Need a Permit to Train in a Melbourne Park?
What the City of Melbourne requires
The City of Melbourne says any individual or business running personal training or instruction on public land for a commercial benefit must apply for a council permit. That includes a trainer taking clients to a park.
What this means for your outdoor sessions
We sort out the permit side of public-land training, so you only need to turn up. Prefer to skip public land altogether? We can train you at home or at your workplace instead.
Pricing
How Much Does Mobile Personal Training Cost in Melbourne?
One simple rate, at the location you choose.
Per session
$110 / 45 min
What does a session cost?
A one-on-one session costs $110 for 45 minutes at the location you choose. That covers your trainer, your program and the equipment we bring. Your first session is free.
What you are not paying for
You skip the gym membership fees and the travel time, so all 45 minutes go to training.
Getting started
How to book your first session
Choose the days and times that suit you and we’ll build your schedule around them.
- Enquire online.
- Tell us your goal and any injuries.
- We’ll confirm your first training session.
Qualifications
Qualifications, Insurance and Safety Checks
After 29 years of coaching people at home and outdoors, we’ve learned that careful screening and steady progression matter more than any single exercise. It’s also fair to check any trainer’s credentials before you book, including ours.
What qualifications should a mobile trainer hold?
At a minimum, look for a current Certificate III and IV in Fitness, plus a first aid and CPR certificate. Accredited exercise professionals are registered with Exercise & Sports Science Australia, so you can ask about that too. Ask how the trainer keeps their skills current, so your program reflects up-to-date practice.
Insurance and safety checks
Ask to see professional indemnity insurance and public liability insurance, which matter when someone trains you in your home, a park or your workplace. A current Working With Children Check also gives families peace of mind if kids are nearby during a session.
Results
What Results Can You Expect in the First Weeks?
Most people notice better energy and steadier movement within the first few weeks. Visible change takes longer, and it depends on how closely you follow the plan between sessions.
How does consistency drive results?
Consistency matters more than any single hard session. Clients who rarely miss a workout or a nutrition day tend to stay on track, even through holidays and a busy social calendar. Nutrition carries as much weight as training, so we keep an eye on both.
What happens when progress plateaus?
A plateau is normal. It calls for a new plan, not more effort on the same one, so we adjust your training volume, intensity and food targets to get you moving towards your next goal. Ready to start? Book your first session and we’ll build your plan.
FAQ
Frequently Asked Questions
How much does a mobile personal trainer cost?
Sessions are $110 per 45 minutes, and your first session is free. That rate covers a trainer who comes to you, plus your program and all the equipment, so there’s no gym membership to pay for and no travel time.
Can a personal trainer come to your house?
Yes. We bring the equipment to your home, park or workplace at a time you choose. Most sessions need only a small clear space indoors or a patch of open ground outside, and you don’t need to own any gear.
Can I train with friends or family?
Yes. We run small group sessions for friends, families and colleagues, and the same approach suits a corporate wellness program. Everyone follows the same plan at their own level.
Can I choose a female trainer?
Yes, we have female trainers and we’ll match you with one where we can. Just tell us when you enquire.
Key insights
- One-on-one mobile personal training across Melbourne, at home, in a park or at work.
- $110 per 45-minute session, with your first session free.
- Your trainer brings the equipment, so you don’t need to own any gear.
Get a Free Mobile Personal Training Session in Melbourne
Book Your Free Goal Setting Call
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Personal Trainer Notes for Melbourne Clients
Strength training and aerobic exercise at home
Get fit with a mobile personal trainer in Melbourne, or get fit at home in Melbourne with personalised fitness training. Our personal trainers come to you and train you at the location and time of your choice, so you can train at the convenience of your home, park or work space. A personal training workout at home or on the go is mobile exercise that fits around your week. One-on-one coaching, tailored workout programs and expert guidance cover strength training, aerobic exercise and the non-exercise activity thermogenesis that adds up between sessions.
Mobile personal trainer Melbourne cost
A mobile personal trainer costs $110 per 45 minutes and your first session is free. We provide everything for the session, and a good, supportive trainer makes it easier to keep going on different days of the week. If you love being outdoors, a park session is a fantastic option. Thank you to the clients who highly recommend us in their reviews.
Public liability insurance and continuing professional development
When you compare trainers, ask about public liability insurance, professional indemnity insurance, continuing professional development and a Working With Children Check, and whether they are able to work with you under the National Disability Insurance Scheme. We bring professional fitness coaching to Albert Park residents and offer at home personal training and 1 on 1 personal training across Melbourne CBD, Hawthorn, Kew, Camberwell, Glen Iris, Box Hill, Doncaster, Surrey Hills, St Kilda, Port Melbourne, Brunswick and Frankston. Sessions can include strength training, high-intensity interval training, squats, burpees, kettlebell work, resistance bands and a suspension trainer. Looking for personal trainers in Melbourne, VIC, or a mobile personal trainer near me? Book your free session and we will build your fitness program around your health goals.
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