Our trainer was on Ninja Warrior
Personal Trainer Camberwell
Get stronger and feel confident in your skin with a personal trainer in Camberwell. We come to you with equipment, or you can train at our nearby gym.
As seen in
197 Reviews in Camberwell
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Camberwell
Your Personal Trainer in Camberwell
Looking for a personal trainer in Camberwell? We offer one-on-one personal training built around your goals, your health and your week.
Every client is coached individually, so each session is planned for you and nobody else. Our training suits people who want to get fitter, move without pain and keep their results long after the first month. You get:
- A program matched to your goal and starting point
- Technique coaching that keeps you safe and confident
- Clear tracking, so you can see your progress
- Steady accountability from someone who knows your routine
Who our Camberwell clients are
Our clients range from busy professionals and parents to older adults rebuilding strength. Many come to us after years of desk work and school runs left little time for exercise. We’ve coached more than 1,950 clients over 29 years, and we keep groups small, so you always get real attention.
- $100Per 45-minute session. One trainer, fully focused on you.
- $1,3996-Week Lean Body Reset. Two sessions a week, plus the coaching app and nutrition tracking.
- M / FMale and female trainers. One-on-one or in small groups.
- Home, park or gym. We bring dumbbells, kettlebells, bands, suspension straps and mats to you.
- No lock-in contract. Pay per session.
Ways to train
Personal Training Services in Camberwell
Same trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Camberwell
You can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Camberwell. Train one-on-one, in a small group or semi-privately with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
One-on-one coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
How sessions work
What Happens in Your First Session?
Every personal training session in Camberwell runs for 45 minutes. Your first one is free and kept simple, so you leave knowing exactly what comes next.
- 1
Chat
Your background, schedule and what you want from training.
- 2
Screen
Injuries, medications and past exercise, so you start at a safe level.
- 3
Move
A movement assessment, then a workout that’s challenging but manageable.
- 4
Plan
A quick review and a plan for the weeks ahead.
Goal setting and health screening
We ask about injuries, medications and past exercise so your goal starts from a safe level. Anything that needs your GP’s input gets flagged before we add load.
Tracking results over time
We note what you lifted, how it felt and how you recovered, so your plan changes based on evidence, not guesswork. We set loads from a one-repetition maximum estimate and check each set against your rating of perceived exertion: if a set feels harder than planned, we drop the weight, and if it feels easy, we raise it.
Regular progress reviews
Every few weeks we compare your results against your starting assessment. Small, steady gains are how most people make lasting change, and seeing the numbers move keeps you motivated for longer.
Our 6-week program
The 6-Week Lean Body Reset
The 6-Week Lean Body Reset is a $1,399 program built on simple habits.
It includes two training sessions a week with your trainer, the coaching app, nutrition tracking and a set of guides. Your result comes down to how consistently you follow it.
What results can you realistically expect?
Hit 80% of the checklist and you’ll be happy with your result. Fat loss comes from doing the basics week after week, and most people find their energy and training improve too. Tell us your goal early so we can coach you towards it.
What gets in the way?
Work deadlines, school pick-ups and poor sleep are what usually knock people off track. Lock three to four workouts into your calendar before the week starts and they’re much harder to skip.
The weekly checklist
Every client follows the same plan each week:
- Walk 10,000 steps a day.
- Log your food in the app, hit your protein target and stay under your calories.
- Weigh in on Sunday morning and fill in your check-in form.
- Read all the guides in your first week.
- Train at least 4 times a week: your 2 sessions with your trainer plus 2 on your own.
Pricing
Personal Training Prices in Camberwell
Personal trainer Camberwell pricing is simple and stated up front, so you can plan your budget before you enquire.
Single session
$100 / 45 min
What do you pay per session?
A single session is $100 for 45 minutes. Costs scale in whole sessions, so you can match your spend to your goal:
- $200 a month covers two sessions
- $400 a month covers one session a week
- $800 a month covers two sessions a week
- Pay per session, with no lock-in contract
Best for fat loss
6-Week Lean Body Reset
$1,399 / 6 weeks
What does the Lean Body Reset cost?
The 6-week program is $1,399. It includes:
- Two training sessions each week
- The coaching app and nutrition tracking
- Guides and the weekly checklist
- Regular check-ins on steps, protein and weigh-ins
Personal Training Compared With a Membership, Class or Online Program
A gym membership gives you access, but you design your own training. A group class offers energy and company, and an online program gives you flexibility without anyone correcting your form. One-on-one sessions give you a coach who watches your technique and adjusts the plan in real time.
Who suits single sessions?
Single sessions suit people who already eat well, or who want one-on-one technique work around a busy diary. If you want nutrition tracking, guides and weekly check-ins as well, the package is the better fit.
Who suits the 6-week package?
The package suits people who want to lose fat with structure: two sessions a week, a clear program and someone checking in on them. If you only want the odd session, go with single sessions.
How we train
Weight Loss, Strength, Injury Recovery and Fitness for Sport
Every program starts with your body, your starting level and what you want to achieve.
Strength and weight loss programs
A weight loss program is built on strength training and resistance training, using progressive overload (adding load or reps gradually) so your workouts keep challenging you. Results come faster when your nutrition backs up the exercise, and we review your progress regularly so the program keeps pace with you.
Kettlebells and TRX suspension training
We use kettlebells and TRX suspension straps for functional training that carries over to everyday life, like lifting the shopping, climbing stairs or picking up a child.
Injury recovery and back pain
For injury recovery and back pain, we start light and build core stability before adding load. We move at a pace your body is ready for and keep every session controlled.
Fitness for sport
Sport programs combine high-intensity interval training (HIIT) with steady aerobic work, shaped around your sport and your season.
Strength training
The base for weight loss, posture and everyday strength.
Functional training
Kettlebells and TRX for real-life movement.
Injury recovery
Core stability first, then load at your pace.
Sport conditioning
HIIT and aerobic work planned around your season.
Ways to train
One-on-One Personal Training in Person or Online
Pick the format that suits your schedule and how much hands-on guidance you want. Some people train best with a female trainer, others prefer a male one, and plenty don’t mind. Tell us your preference when you enquire.
In person
Best for hands-on technique and for beginners. Train at home, outdoors or at one of our gyms, with your coach beside you correcting form in real time.
Online coaching
Online coaching keeps you on track between sessions. We set your plan, review your progress and keep you accountable, which works well for travel or shift work.
Small group
Best for training alongside friends or colleagues and sharing the cost of a weekly session.
Qualifications
Qualified Personal Trainers in Camberwell
We work to recognised certification standards, and our programming follows guidelines from respected bodies.
The standards behind our programs
- Exercise & Sports Science Australia, for exercise prescription and scope of practice
- The American College of Sports Medicine, for screening and training principles
- The National Strength and Conditioning Association, for strength and loading methods
What makes the best trainer for you?
The best trainer assesses you properly, explains the reasoning and adjusts as you change. Online reviews are a good starting point, but ask any trainer you meet how they screen, progress and review their clients. Our aim is simple: protect your health first and build fitness you can keep.
Local to you
Training Near You: Camberwell and Nearby Suburbs
Most of our clients live within a short drive or tram ride of Camberwell Junction.
Early-morning and lunchtime sessions suit people who work near the Junction or commute through it. Our mobile trainers also come to your home.
Training outdoors in Boroondara
The City of Boroondara only allows fitness training on council sportsgrounds, such as Camberwell Sports Ground, so we don’t coach in its parks, gardens or other open spaces. Council says the rule is under review, so we’ll confirm your meeting point before your first outdoor session. Between sessions, the Gardiners Creek Trail is a flat, free path for an easy walk or jog.
Suburbs we train clients from
- Surrey Hills, Balwyn and Canterbury
- Hawthorn, Hawthorn East, Kooyong and Malvern
- Glen Iris, Ashburton, Burwood and Ashwood
Where we train around Camberwell
- Camberwell Junction
- Camberwell Sports Ground
- Gardiners Creek Trail
- Hawthorn East
- Surrey Hills
- Canterbury
- Balwyn
- Kooyong
- Malvern
- Glen Iris
- Ashburton
- Burwood
- Ashwood
FAQ
Frequently Asked Questions
How much should you spend on a personal trainer?
Spend an amount you can keep up week after week. Sessions with us are $100 for 45 minutes, so the easiest way to budget is by sessions per week. Choose a number you can sustain for months, because turning up regularly matters more than a bigger spend that fades.
Is $300 a month a lot for a personal trainer?
No, $300 a month is a modest budget for personal training. At $100 per 45 minutes, it covers three sessions. That suits a lighter schedule, where you train with us now and then and do your own workouts in between.
How much does a personal trainer charge on average?
Rates vary between trainers. Ours is $100 per 45 minutes, so you know the cost upfront and can plan your weeks around it.
What should I bring to my first session?
Bring water, a small towel, comfortable training clothes and supportive shoes. Also bring details of any injuries or medical advice from your GP. Expect a relaxed chat, a few simple movements and a real workout.
Do I need a gym membership to train with a personal trainer in Camberwell?
No. You can train at home, outdoors at an approved sportsground, or at one of our gyms. When we come to you, we bring the equipment.
Can I book a female personal trainer in Camberwell?
Yes. Mention it when you enquire and we’ll match you with a female trainer such as Britt or Michaela.
Nearby suburbs
Personal Trainers Near Camberwell
Our mobile trainers don’t stop at the Camberwell border. We also coach clients at home, in local parks and at work in the suburbs around Camberwell, with the same trainers, the same $100 sessions and the same free first session.
- Glen Iris personal trainers
- Training in Surrey Hills
- Balwyn
- Personal training Hawthorn
- Personal trainer Malvern
- Toorak personal training
- Armadale
- PT in Carnegie
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover.
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