Our Trainer Armstrong Compete on Ninja Warrior

Personal Trainer Coburg. Lose 5kg in 6 Weeks Guaranteed.

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Years Experience
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★★★★★

“Seb is an amazing trainer and has been training me for over 6+ months. I started out with low stamina and struggled to do any physical activity for long periods of time. Since working with him I have seen a huge improvement in my level of fitness and body.”

– Vershie91

★★★★★

“Incredible experience! I have never felt better. My personal trainer listened to my concerns and goals. He put together a great program, his commitment, energy and leadership created the path to success.”

– Andreas Stavrakis

★★★★★

“I was looking for a personal trainer that would come to my Gym at my apartment building and I found Armstrong, he is honestly the best. He makes the sessions super fun and the sessions are off their chops. He is very motivating and pushes you hard.”

– Nick Ansell

★★★★★

“If you are looking for a personal trainer near you in the South Melbourne area I highly recommend Armstrong Lazenby. Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups.”

– Kate Joyce

★★★★★

“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Highly Recommend.”

– Cameron Stillman

Personal Trainer Coburg – Transform Your Body & Regain Your Personal Power

Ready to regain your personal power and feel confident in your skin? Our personal trainers in Coburg help busy locals get toned and feel confident like hundreds of others have done before you.

We believe there’s nothing worse than feeling uncomfortable in your skin. That’s why we help people transform their bodies with long-term, sustainable approaches to health and fitness.


The Real Fitness Struggles in Coburg

Here’s what we hear from new Coburg clients:

  • “I work long hours and can’t make it to regular gym classes”
  • “I’ve tried personal trainers before but they were too expensive”
  • “I start motivated but lose steam after a few weeks”
  • “I’m embarrassed about my fitness level”

These are real problems that need real solutions. Not allow you to say “your best is behind you.”


Our New and Unique Approach in Coburg

We’ve developed a system that works regardless of background and experience. Our method is the ultimate metabolic boosting, body toning system that actually delivers results.

1:1 Personal Trainer

Every Coburg client gets matched with their perfect trainer. Someone who understands your schedule, your challenges, and your goals. They become your biggest supporter.

Custom Nutrition

No more guessing what to eat. We create a nutrition plan that fits your lifestyle and food preferences. You’ll eat foods you love while still getting amazing results.

Workouts Crafted For You

Your exercises are designed around your current fitness level and what equipment you have available. Home workouts, park sessions, or gym training – whatever works for you.

This approach helps women change their behaviors, beliefs, and habits through time. Nothing else accomplishes this with even remotely the same level of effectiveness.


Transform Your Body. Transform Your Life.

We have helped thousands of men and women get toned and change their body composition. Here’s what makes the difference:

Get in Control of Your Body Forever

This isn’t a quick fix that stops working. We teach you skills that will keep you in control of your body and the way it looks for the rest of your life.

Display Your Strength

Strong muscles make everything easier. Carrying shopping up the stairs. Playing with kids at the park. Feeling powerful and confident in your daily life.

Live As An Example To Your Family

Your children watch everything you do. Show them that health and fitness are important. Be the role model they need to see.


What Makes Our Coburg Service Different

We Come to You in Coburg

No driving across Melbourne to expensive gyms. We train you at your Coburg home, local parks, or community centers. Save time and money on travel. Or visit our private personal training gym.

Flexible Hours for Shift Workers

Many Coburg residents work non-traditional hours. We offer early morning, late evening, and weekend sessions to fit your schedule.


Feel More Confident Now With a Personal Trainer in Coburg

Month 1: Foundation Building

We start with a complete assessment of your current fitness and lifestyle. Learn proper exercise techniques and begin building healthy eating habits. Your energy starts improving.

Month 2: Strength Development

Now we challenge your muscles more. You’ll feel yourself getting stronger and see changes in the mirror. This is when most Coburg clients get really excited about their progress.

Month 3: Body Transformation

Time for the magic to happen. High-intensity workouts that sculpt your body. Your clothes fit better and friends start asking what you’re doing.

Ongoing Support

Your trainer stays in touch through our app. Daily check-ins, workout logging, and instant feedback. You’re never alone in this journey.


Success Stories from Coburg Clients

Client Success Story #1

“The program took the guesswork out of weight loss and strength building. Instead of trying to figure it out myself, I have a coach who provides feedback and keeps me accountable. The results have been incredible – I am consistently building muscle and losing weight.”

Client Success Story #2

“They follow through on what they promise. The support you receive is unsurpassed. Educated coaches and a community to help support you as well. Highly recommend!”

Client Success Story #3

“Joining has been the best gift to me and everyone around me. I feel so much younger, energetic and stronger. The program is sustainable and fits into my schedule.”


Our Unique Method

  • Personal Attention Every Session: In crowded gyms, you’re just another member. With us, every minute is focused on your success. Proper form, right intensity, maximum results.
  • No Intimidation: Many people feel self-conscious at gyms. Training at home or in your neighborhood feels comfortable and safe. Focus on your workout, not other people.
  • Equipment Always Ready: No waiting for machines or dealing with broken equipment. We bring everything needed or use what you have at home. Every session is productive.
  • Real Accountability: Gym memberships are easy to ignore. When you have a trainer coming to your house, you show up. This accountability is what creates lasting change.

A Clear, Sustainable Path to Your Dream Body

Our system gives you everything needed to build and keep your dream body composition for life. No more starting over every few months.

Education That Lasts

We teach you why certain exercises work and how nutrition affects your body. Knowledge gives you power to make good choices forever.

Habits That Stick

Small changes that build into big results. We help you create routines that become automatic. Healthy living becomes your new normal.

Community Support

Connect with other Coburg clients through our app and group calls. Share victories, get advice, and stay motivated together.


Ready to Transform Your Life in Coburg?

Stop settling for feeling uncomfortable in your own skin. Our Coburg personal trainers are ready to help you regain your personal power and confidence.

We guarantee you’ll see real changes in 42 days or get your money back. That’s how confident we are in our proven system.

BOOK FREE SESSION TODAY

(Limited Spots Available)


Common Questions from Coburg Residents

How does your program work for busy executives in Coburg?

Our program is designed specifically for busy professionals in Coburg who struggle with time management and balancing career, family, and fitness. We offer flexible scheduling, tailored workout plans, and consistent accountability to ensure you achieve results without disrupting your lifestyle.

What kind of results can I expect in 42 days?

Within 42 days, many of our clients experience noticeable weight loss (5-15kg), increased energy levels, improved mental clarity, and better stress management. We tailor your program to fit your specific goals, ensuring results that are sustainable and achievable.

How do I stay motivated and consistent with your program?

Our unique approach includes personalized coaching, weekly check-ins, and motivational support to keep you accountable. We focus on small, consistent progress rather than extreme changes, making it easier for you to stay motivated and committed to your fitness journey.

Is your program suitable for someone who has struggled with fitness in the past?

Yes! Many of our clients have struggled with fitness in the past, but our sustainable approach and personalized guidance ensure they succeed. We work with you to overcome previous disappointments and create a plan that works for your lifestyle.

How does your fitness program help with emotional eating and stress management?

We understand that stress and emotional eating are common issues for busy professionals. Our program incorporates stress management techniques, healthy eating habits, and emotional support to help you develop a balanced approach to food and fitness.

What makes your personal training program in Coburg different from other options?

Our program is tailored to professionals in Coburg who want to lose weight, improve their health, and gain more energy without relying on extreme diets or unsustainable fitness routines. We combine personalized fitness, nutrition, and daily accountability to help you achieve long-lasting results.


Personal Training Services in Coburg

Our Coburg personal training services deliver personalized fitness plans through sustainable weight loss training methods that create lasting body transformation results. We specialize in strength and conditioning programs combined with functional training approaches, including comprehensive nutrition coaching and stress management techniques designed for Coburg residents seeking flexible fitness plans.

Through high-intensity interval training (HIIT) and muscle building exercises, we help busy professionals achieve fat loss training goals while maintaining work-life balance fitness. Our motivational coaching and daily accountability coaching ensure physical health transformation success, establishing us as the leading fitness coaching choice in Coburg for executives wanting energy boosting workouts, mental clarity, and efficient fitness routines tailored to their demanding lifestyles.

Our Personal Training Services

Learn about FN Personal Trainers services.

Mobile Personal Trainer

We provide one-on-one or training sessions at your location of choice. Such as your home, apartment gym, or a local park.

Boxing Personal Trainer

We create custom training plans and teach boxing techniques. This helps clients achieve their specific goals,

Online Personal Trainer

We design a custom training and nutrition plan. We provide daily accountability to boost motivation. motivation to help clients achieve their health and fitness goals.

NDIS Personal Trainer

We create tailored plans, and help NDIS participants achieve their fitness, strength, and mobility goals. 

9 Steps To Shed 5-10kg In 6 Weeks

Includes an exercise plan, nutrition plan, and 20+ tips and tricks.

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