In collaboration with Dr Rebecca Reynolds of The Real Bok Choy, Pro-Visual Publishing has released its second �?augmented’ reality’ National Guide to Fitness & Health.
Designed to go on your club or studio wall, this year’s guide taps into the industry zeitgeist by focusing on the benefits of HIIT, the benefits of healthy eating and the negative physiological effects of consuming too much sugar.
The AR components of the guide allow your members or clients to scan the guide with their phones to download four HIIT workouts, as well as a four-week meal plan.
