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Personal Trainer Middle Park

Lose 5kg in 6 Weeks or Get a Full Refund

With personal training, accountability, and a custom nutrition plan
Hire the best personal trainer Melbourne

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Google Reviews

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Clients Trained

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Years Experience

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Middle Park Personal Trainer Reviews

We have 207 five star Google reviews from real clients across Melbourne. People in Middle Park train with us because we come to you with all the equipment or you can use our private studio space. You get results without wasting time traveling to crowded gyms.

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Our Middle Park Personal Trainers

Anthony – Triathlete

Armstrong – Ninja Warrior

Britt – Women’s health

Gary – Technique and weight loss

Sam – Exercise physiologist

Improve Your Fitness in Middle Park With Our Membership Options

The 42 Day Lean Body Reset is $1,299 with a money back promise if you don’t drop 5kg. Semi private training starts at $849 when you train with 2 to 4 people.

Price and Cost for a Personal Trainer

Mobile personal trainer

Mobile training in Middle Park starts at $65 for 30 minutes when we come to your home or local park with equipment. Most people pay around $80 to $90 per session for a qualified trainer who knows what they’re doing.

Gym personal trainer cost

Gym based trainers in Middle Park charge $60 to $90 per session depending on experience. You’re paying for the trainer plus gym access, but you also deal with crowds and waiting for equipment.

MSAC personal trainer price

MSAC charges $77 for 30 minutes, $88 for 45 minutes, and $99 for 60 minutes of personal training. All MSAC pricing includes GST and you get access to their full facility.

Reviews

★★★★★

“I started training because I wanted to feel confident in my clothes again, but the results went way beyond that. Yes, I lost 12kg, but more importantly, I gained incredible strength. I can now deadlift 80kg and do proper push-ups! My arms and shoulders are so toned that I love wearing sleeveless dresses. Last month, I hiked the Grampians with my family – something I never could have done before. The confidence boost has been amazing. I feel powerful and capable in ways I never imagined.”

– Sarah K., 34, Corporate Lawyer

★★★★★

“INCREDIBLE STRENGTH GAINS! I’ve put on 8kg of lean muscle and my whole physique has changed. My chest, arms, and legs are so much more defined now. I’m playing tennis three times a week and my game has improved dramatically – more power in my serve and I don’t get tired during long matches. The best part is fitting back into my favorite suits from 10 years ago. I feel like an athlete again at 41!”

– Michael T., 41, Marketing Director

★★★★★

“Significant muscle mass increase of 6kg over 12 weeks. Bench press improved from 60kg to 95kg. Body composition changed dramatically – more defined abs, broader shoulders, bigger arms. Functional strength enhanced for daily activities. Can now easily carry heavy equipment at work. Excellent personal fitness service for muscle building and overall fitness improvement.”

– Dr. James R., 38, Physician

★★★★★

“After having kids, I thought I’d never feel strong or attractive again. This program completely changed that. I’ve built so much lean muscle – my arms are toned, my core is strong, and my legs are powerful. I can carry both my kids up the stairs without getting winded. Last weekend, I completed a 15km hike in the Dandenongs that would have been impossible before. But the best results is in my wardrobe – I’m wearing clothes I haven’t fit into for years and actually feel sexy in them again. My husband can’t believe the change!”

– Emma L., 31, Mother of Two

★★★★★

“The muscle I’ve built has completely changed my life. I’m not just lighter – I’m so much stronger and more toned. My back and shoulders are defined, my arms have real shape, and I can see my abs for the first time ever. I’m now playing competitive tennis again and my endurance is incredible. Shopping for clothes is actually fun now because everything looks good on my new physique. The confidence boost is unreal.”

– Lisa M., 45, Teacher

★★★★★

“Excellent results for strength and muscle development. Squat increased from 70kg to 120kg. Visible muscle definition in chest, arms, and legs. Clothes fit much better – went from XL to L shirts. Can now participate in weekend sports without fatigue. Functional fitness improved significantly for daily tasks. Highly recommend for fat loss.”

– Robert C., 42, Engineer

★★★★★

“I wanted to get toned for my wedding, but achieved so much more. My arms are sculpted, my core is tight, and my legs are strong and defined. I can now do mountain hikes that used to leave me exhausted. My wedding dress fit perfectly and I felt absolutely stunning. Six months later, I’m still maintaining this amazing physique and loving how confident I feel in everything I wear. The strength I’ve built makes everyday tasks so much easier.”

– Amanda P., 36, Accountant

★★★★★

“AMAZING TRANSFORMATION! I’ve built 10kg of solid muscle and my entire body shape has changed. My chest is broader, my arms are bigger, my shoulders are defined, and my legs are powerful. I can now bench press my body weight and deadlift 140kg! But it’s not just about the gym – I recently climbed Mount Feathertop and felt strong the entire way. I’m playing basketball again with guys 15 years younger and keeping up easily. My clothes fit like they’re tailored for me. This program didn’t just change my body, it gave me back my athletic identity!”

– David W., 48, Sales Manager

★★★★★

“The muscle tone I’ve developed is incredible. My arms are sculpted, my core is tight, and my legs are strong and shapely. I love how I look in fitted clothes now – everything just hangs better on my toned frame. I recently completed the Kokoda Challenge and felt powerful throughout the entire event. Tennis matches that used to exhaust me are now easy. The functional strength I’ve built makes me feel capable and confident in every aspect of life.”

– Jessica H., 39, Consultant

Chiro Middle Park

Health104 at 104 Canterbury Road in Middle Park offers chiropractic care alongside fitness services. Align Chiropractic in South Melbourne is another option if you need body work along with your training.

About Us

Armstrong Lazenby competed on Ninja Warrior. And trained at the Victorian Institute of Sport. He runs FN Personal Trainers across Melbourne. Armstrong’s dad got him training in the home gym when he was 11 years old. This training helped him make it onto National TV for Ninja Warrior Season 2. Now he uses these training methods to help busy professionals lose 5kg in 6 weeks or get a full refund.

Medical clinic

The wellness centre at 104 Canterbury Road Middle Park combines medical services with fitness under one roof. This makes it easy to get physio, chiro, and training sorted in the same location.

Pilates Middle Park

Health104 runs reformer pilates and mat pilates classes in Middle Park. Soul Athletic also offers pilates sessions if you want something more focused on movement and flexibility.

South Melbourne Location

Our South Melbourne location is a short drive from Middle Park. We offer the same mobile service or studio training depending on what works best for you.

Ormond road Elwood Location

Elwood is right next to Middle Park, so we cover this area with mobile training sessions. We bring all the equipment to your home or the local beach for outdoor sessions.

Beaumaris Location

Beaumaris clients get the same service with equipment brought to their door. Training by the beach works well for people who like outdoor sessions.

What do personal trainers do?

We watch how you move, build a program around your goals, and fix your form so you don’t get hurt. Every session is coached so you’re not just going through the motions.

How long will results take?

Most people see changes in 4 to 6 weeks when they train twice per week and follow the nutrition plan. The 42 Day Reset gets you to drop 5kg in that timeframe with proper coaching.

What qualifications do you have?

Armstrong holds a Certificate IV in Fitness and trained at the Victorian Institute of Sport. He competed on Australian Ninja Warrior Season 2 and has over 207 five star reviews.

What is your training style?

Short intense sessions using different equipment that targets your whole body. No wasted time, just movements that build strength and burn fat in 30 to 45 minutes.

Is personal training expensive?

Training costs between $65 and $120 per session in Middle Park depending on location and experience. Semi private training brings the cost down to $35 to $60 per person when you train with others.

Servicing all Melbourne suburbs.