Get a Free Session With The #1 NDIS Personal Trainer Melbourne

Experienced NDIS Providers

We train many NDIS participants and understand how to work within the NDIS framework. Our trainers are qualified to provide services that align with your NDIS goals and funding categories.

Personalized Training for Your Needs

Every NDIS participant has different goals and challenges. Our NDIS personal trainers create custom programs that work around your specific needs, whether you’re managing a disability, injury, or health condition.

Flexible Service Delivery

We offer training at our accessible gyms, in your home, or online. This flexibility ensures you can access our services regardless of your mobility or transportation challenges.

Core Supports – Daily Activities

Our personal training services can be funded under Core Supports when they help you with daily living activities. Improved strength and fitness directly supports your ability to perform everyday tasks.

Capacity Building – Improved Health and Wellbeing

Personal training falls under this category when it builds your capacity to maintain good health, manage your condition, and improve your overall wellbeing.

Capacity Building – Improved Daily Living

When our training helps you develop skills for independent living and daily activities, it can be funded under this category.

Mobile NDIS Training

We come to your home with all necessary equipment. This is perfect if you have mobility challenges, transportation difficulties, or simply prefer the comfort of your own space.

Accessible Gym Training

Our gyms in Melbourne are wheelchair accessible with specialized equipment for people with disabilities. We have locations in South Melbourne, Port Melbourne, Windsor, Keilor East, and Hampton.

Online NDIS Coaching

Get custom workout plans and ongoing support through our app. Perfect for maintaining your fitness routine between in-person sessions or when you can’t meet face-to-face.

Group NDIS Sessions

Train with other NDIS participants in small, supportive groups. This can be more cost-effective and provides social interaction while working toward your fitness goals.

Qualified and Understanding Trainers

All our trainers hold Certificate III and IV in fitness and have experience working with people with disabilities. They understand how to modify exercises and create safe, effective programs.

Holistic Approach

We don’t just focus on exercise. Our approach includes: Custom exercise programs adapted to your abilities, nutrition guidance that works with any dietary requirements, goal setting and tracking aligned with your NDIS plan, regular progress reviews to ensure you’re meeting your objectives.

Evidence-Based Methods

Our training methods are based on scientific research and proven to help people with various conditions improve their strength, mobility, and quality of life.

Physical Disabilities

• Spinal cord injuries
• Amputations
• Muscular dystrophy
• Cerebral palsy
• Multiple sclerosis

Neurological Conditions

• Stroke recovery
• Traumatic brain injury
• Parkinson’s disease
• Epilepsy

Mental Health Conditions

• Depression and anxiety
• PTSD
• Bipolar disorder
• Schizophrenia

Chronic Health Conditions

• Diabetes
• Heart disease
• Arthritis
• Chronic pain
• Obesity

Physical Benefits

• Improved strength and endurance
• Better balance and coordination
• Increased flexibility and mobility
• Reduced pain and stiffness
• Enhanced cardiovascular health

Mental Health Benefits

• Reduced anxiety and depression
• Improved self-confidence
• Better sleep quality
• Increased energy levels
• Enhanced mood and wellbeing

Social Benefits

• Opportunities for social interaction
• Increased independence
• Greater community participation
• Improved quality of life

Step 1: Check Your Plan

Review your NDIS plan to see if you have funding for health and wellbeing or daily living supports. Our team can help you understand which categories apply.

Step 2: Book a Consultation

We’ll discuss your goals, assess your needs, and explain how our services align with your NDIS objectives.

Step 3: Create Your Program

Your trainer will develop a personalized program that addresses your specific goals and works within your NDIS funding.

Step 4: Start Training

Begin your fitness journey with ongoing support, progress tracking, and regular plan reviews.

Sam – Physiotherapy Qualified Trainer

Sam combines his physiotherapy background with personal training expertise. He’s experienced in working with various disabilities and injuries, always maintaining a positive, encouraging approach.

Britt – Women’s Health Specialist

Britt specializes in working with women, including those with hormonal conditions, chronic pain, and mental health challenges. Her bubbly personality creates a supportive, comfortable environment.

Gary – Most Popular NDIS Trainer

Gary is patient, understanding, and loves helping people overcome challenges. He has extensive experience working with NDIS participants and knows how to adapt programs for different abilities.

Ready to Use Your NDIS Funding for Fitness?

Don’t let your NDIS funding go unused. Our NDIS personal trainers are ready to help you achieve your health and fitness goals while working within your plan.

Book your free consultation today

FN Personal Trainer – 1208/320 Plummer St, Port Melbourne 3207

Can I use my NDIS funding for personal training?

Yes! Personal training can be funded under various NDIS categories including Core Supports and Capacity Building, depending on how it relates to your goals and needs.

Do you help with NDIS paperwork?

We provide detailed reports and documentation to support your NDIS plan reviews. We can also help explain how our services align with your funding categories.

What if I have complex needs?

Our trainers are experienced in working with people with complex disabilities and health conditions. We’ll work with your support team to ensure our services complement your overall care plan.

Can family members or carers attend sessions?

Absolutely! We encourage family involvement when it supports your goals. Carers can learn exercises to help you between sessions.

How often should I train?

This depends on your goals, condition, and NDIS funding. Most participants benefit from 1-3 sessions per week. We’ll help you find the right frequency for your needs and budget.

What equipment do you use?

We have specialized equipment suitable for people with disabilities, including resistance bands, stability balls, modified weights, and mobility aids. All equipment can be adapted to your needs.