Shed 5kg in 42 Day Guaranteed

#1 Personal Training Gym in Melbourne

+
Google Reviews
+
Clients Trained
+
Years Experience
png armstrong

★★★★★

“Working with Armstrong has been incredible. His focus on helping me reach my fitness goals has been clear from the start. He brings energy and attention to every session, and I’ve noticed significant improvements in my strength and overall fitness thanks to his guidance.”

– Josh

★★★★★

“FN trainers are different because of the specialized attention and accountability. Armstrong really understood my goals and limitations, then tailored the 42 Day Reset specially for me. The results are obvious – I’m now more toned, much stronger, and have more energy than I’ve had in years.”

– Sanjida Chowdhury

★★★★★

“I’ve been training for about 8 weeks now and the transformation is amazing. Started at 82kg and I’m now down to 74kg. Before starting the program, I was really unfit. Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

– Jack Xu

★★★★★

“Training with Talya Cohen for 2 months has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference. She’s not only helped me get stronger but has also been instrumental in improving my posture and overall confidence.”

– Dushechka S.

★★★★★

“I’d been searching for someone to suit my lifestyle and found exactly that. Training with Armstrong has been perfect – he’s got a wealth of knowledge about health and fitness. He’s helped me become stronger, more confident, and work towards achieving my fitness goals.”

– Jasmine Russell

★★★★★

“This program is truly life-changing and has given me so much confidence. The results speak for themselves, and I can’t recommend it highly enough to anyone who’s on the fence about starting their fitness journey.”

– Alex P.

★★★★★

“The support from the trainers is top-notch. They really care about your progress and tailor everything perfectly to your needs. I’ve seen amazing results that I never thought possible when I started this journey.”

– Maria G.

Personal Training Gym Melbourne

6 Private Facilities Across the City

Looking for a personal training gym in Melbourne that combines professional facilities with expert coaching? Train at one of our 6 private gyms across Melbourne, each fully equipped with premium equipment and staffed by qualified trainers who guarantee your results.

Book your free session at our personal training gym today and experience the difference professional facilities and expert guidance make.


Why Choose Our Personal Training Gyms?

6 Premium Locations Across Melbourne

Our personal training gyms are strategically located across Melbourne for your convenience. Each facility is a private, professional environment designed specifically for personal training – no crowds, no waiting, just focused results.

Professional-Grade Equipment

Every personal training gym features commercial-quality equipment you won’t find in regular gyms. From Olympic lifting platforms to specialized functional training tools, we have everything needed for your transformation.

Ninja Warrior Expertise

Train where Armstrong, featured on Australian Ninja Warrior, developed his elite fitness. Our personal training gyms use the same methods that helped him compete at the highest level.


Give Me 42 Days and I’ll Help You…

1. Stop wasting time in crowded commercial gyms with no guidance

2. Master proper form on all gym equipment for maximum results

3. Build lean muscle and burn fat using professional-grade equipment

4. Develop confidence to train effectively in any gym environment

5. Transform your body with our proven 42-Day Lean Body Reset

Our personal training gym experience puts your fitness frustrations to rest because we provide the perfect combination of expert coaching and premium facilities.


Our Personal Training Gym Locations

South Melbourne Personal Training Gym

Location: Premium facility in South Melbourne
Equipment: Complete free weight section, cardio equipment, functional training area
Specialties: Strength training, body transformation, executive fitness
Parking: Convenient on-site parking available

Port Melbourne Personal Training Gym

Location: 1208/320 Plummer St, Port Melbourne 3207
Equipment: Full weight room, boxing area, specialized training tools
Specialties: Boxing training, metabolic conditioning, fat loss programs
Features: Waterfront location with premium facilities

Windsor Personal Training Gym

Location: Modern facility in Windsor
Equipment: Latest strength training equipment, functional movement area
Specialties: Functional fitness, rehabilitation, strength building
Access: Easy public transport and parking access

Keilor East Personal Training Gym

Location: Comprehensive facility in Keilor East
Equipment: Full commercial setup, outdoor training space
Specialties: Athletic performance, group training, sports conditioning
Features: Indoor and outdoor training options

Hampton Personal Training Gym

Location: Premium facility in Hampton
Equipment: State-of-the-art fitness technology and equipment
Specialties: Executive fitness, lifestyle coaching, sustainable results
Atmosphere: Upscale, professional training environment

Additional Melbourne Location

Equipment: Specialized equipment for all training styles
Specialties: Customized based on member needs and goals
Features: Private, focused training environment


What Makes Our Personal Training Gyms Different?

Private Training Environment

Unlike commercial gyms, our personal training gyms offer:

  • No crowds or waiting for equipment
  • Focused, distraction-free environment
  • Professional atmosphere that motivates results
  • Privacy and comfort for all fitness levels

Expert Personal Training Staff

Every gym is staffed with qualified trainers:

  • Certificate III and IV qualified
  • Specialized training expertise
  • Proven track record of client results
  • Ongoing education and development

Premium Equipment Selection

Our gyms feature equipment specifically chosen for results:

  • Olympic lifting platforms and barbells
  • Professional boxing equipment
  • Functional training tools
  • Specialized strength machines
  • High-end cardio equipment

Personal Training Gym Programs

Gym Mastery Program – 8 Sessions

Learn to use our gym equipment like a professional. 8 x 45-minute equipment-focused sessions, master all major gym movements, proper form and safety instruction, independent workout programming.

Complete Gym Transformation – 12 Sessions

Comprehensive training using our full facility. 12 x 45-minute progressive sessions, full gym equipment utilization, strength and cardio integration, body composition transformation.

Elite Gym Training – 16 Sessions

Our most comprehensive gym-based program. 16 x 45-minute sessions over 6 weeks, advanced training techniques, complete facility access and education, 5kg weight loss guarantee or full refund.


Training Specialties at Our Gyms

Strength Training Excellence

Build real strength using the best equipment:

  • Free weight compound movements
  • Progressive overload protocols
  • Olympic lifting instruction
  • Powerlifting fundamentals

Fat Loss and Body Transformation

Burn fat efficiently with gym-based methods:

  • High-intensity circuit training
  • Metabolic resistance workouts
  • Cardio and strength combinations
  • Body composition optimization

Functional Fitness Development

Develop real-world strength and movement:

  • Functional movement patterns
  • Core stability and strength
  • Balance and coordination training
  • Injury prevention protocols

Athletic Performance Training

Train like an elite athlete:

  • Sport-specific conditioning
  • Explosive power development
  • Agility and speed training
  • Competition preparation

Meet Your Personal Training Gym Team

Armstrong Lazenby – Gym Owner and Elite Trainer

Featured on Australian Ninja Warrior, Armstrong designed our gym facilities and training programs. He brings elite-level expertise to every aspect of our personal training gym experience.

Anthony – Multi-Language Gym Specialist

Anthony’s triathlete background and ability to speak 5 languages makes him perfect for diverse training needs. He excels at using gym equipment for comprehensive fitness development.

Gary – Most Popular Gym Trainer

Gary’s patient approach combined with demanding standards makes him ideal for gym-based training. He knows how to teach proper form while pushing for maximum results.

Sam – Physiotherapy-Qualified Gym Expert

Sam’s physiotherapy background ensures safe, effective gym training. He’s perfect for anyone with injuries or those who want to train smart while getting strong.

Britt – Women’s Gym Training Specialist

Britt specializes in helping women feel confident and strong in the gym environment. Her supportive approach creates the perfect atmosphere for achieving results.


Personal Training Gym Equipment

Free Weight Section

Professional-grade free weights for serious training:

  • Olympic barbells and plates
  • Complete dumbbell sets
  • Adjustable benches and racks
  • Safety equipment and accessories

Cardio Equipment

High-end cardiovascular training machines:

  • Commercial treadmills
  • Professional rowing machines
  • Assault bikes and ellipticals
  • Stair climbers and more

Functional Training Area

Specialized equipment for functional movement:

  • TRX suspension trainers
  • Battle ropes and kettlebells
  • Medicine balls and resistance bands
  • Agility ladders and cones

Boxing Equipment

Professional boxing training setup:

  • Heavy bags and speed bags
  • Boxing gloves and pads
  • Professional boxing ring
  • Technique training equipment

Benefits of Our Personal Training Gyms

Superior Training Environment

  • Professional, motivating atmosphere
  • No distractions or interruptions
  • Premium equipment always available
  • Clean, well-maintained facilities

Expert Guidance and Support

  • Qualified personal trainers on-site
  • Proper equipment instruction
  • Safety supervision and spotting
  • Ongoing program development

Convenience and Accessibility

  • Multiple locations across Melbourne
  • Convenient parking at all locations
  • Flexible training times
  • Easy booking and scheduling

Long-Term Value

  • Learn to use equipment properly
  • Develop independent training skills
  • Build sustainable fitness habits
  • Achieve lasting results

Picture Yourself This Way

You walk into our personal training gym feeling completely at home. Every piece of equipment is familiar because you’ve been taught to use it properly. Your form is perfect, your workouts are efficient, and your results speak for themselves. You’re stronger, leaner, and more confident than ever before, and you have the skills to maintain your fitness for life.


Service Areas

Our personal training gyms serve all Melbourne areas:

Inner Melbourne: South Melbourne, Port Melbourne, Windsor locations serve CBD and inner suburbs

Eastern Suburbs: Convenient access from Hawthorn, Camberwell, Glen Iris, Malvern, Toorak

Northern Suburbs: Easy reach from Carlton, Fitzroy, Collingwood, Brunswick, Northcote

Western Suburbs: Keilor East location serves Essendon, Moonee Ponds, Footscray, Yarraville

Southern Suburbs: Hampton location serves Brighton, Sandringham, Bentleigh, Caulfield


Ready to Experience Melbourne’s Premier Personal Training Gyms?

Stop settling for crowded commercial gyms and ineffective workouts. Our personal training gyms provide the perfect environment for achieving your fitness goals with expert guidance and premium facilities.

Book your free gym session today

Book Your FREE Gym Session!

FN Personal Trainer – 1208/320 Plummer St, Port Melbourne 3207


Frequently Asked Questions

What makes your personal training gyms different from commercial gyms?

Our personal training gyms offer a private, professional environment with expert guidance and premium equipment. No crowds, no waiting, just focused training with guaranteed results.

Do I need gym experience to train at your facilities?

Not at all! Our trainers will teach you everything from basic equipment use to advanced training techniques. We work with complete beginners through to experienced athletes.

Can I access the gym outside of personal training sessions?

Our facilities are designed specifically for personal training sessions. This ensures you always have expert guidance and the equipment you need is always available.

What equipment do your gyms have that others don’t?

We feature professional-grade equipment including Olympic lifting platforms, specialized functional training tools, professional boxing equipment, and commercial-quality machines.

How do you ensure I get results at your gym?

We combine expert personal training with premium equipment and proven programs. Our 42-Day Lean Body Reset comes with a 5kg weight loss guarantee.

Which gym location is best for me?

All our locations offer the same high-quality equipment and training. We’ll help you choose the most convenient location based on your home, work, or travel patterns.


Train at Melbourne’s premier personal training gyms with professional facilities and expert coaching. Our Melbourne personal training gyms combine state-of-the-art equipment with personalized fitness plans that deliver guaranteed transformation results. We specialize in strength and conditioning programs using professional-grade equipment and functional training approaches, including nutrition coaching and performance optimization for Melbourne residents seeking premium fitness facilities. Through Olympic lifting, powerlifting, and metabolic training methods, our personal training gyms help clients achieve strength building and fat loss goals with access to the best equipment available. Our expert coaching and private gym environment ensure fitness transformation success, making us the premier choice for gym-based personal training in Melbourne among professionals seeking strength gains, athletic performance, and efficient gym training routines.

9 Steps To Shed 5-10kg In 6 Weeks

Includes an exercise plan, nutrition plan, and 20+ tips and tricks.

Footer form

Website made by WebXP.com.au

Copyright © 2025. All rights reserved.