#1 Private Personal Trainer in Melbourne
Get stronger, more confident, and improve your fitness
Our private personal trainers can come to your house. Or visit one of our six private personal training gyms across Melbourne.
Private Personal Training Melbourne
Get one-on-one training in quiet, private spaces with guaranteed weight loss results
Want a private personal trainer who works only with you? Our Melbourne trainers meet you at peaceful studios or your home. No crowds, no sharing equipment, just you and your trainer.
Book your FREE private training session today
Why Most People Hate Going to Gyms
Get in control of your body & the way it looks for the rest of your life – but busy gyms make this really hard.
Here’s what makes gym training awful:
- Other people watching you exercise and judging your form
- Trainers who help 3 different people during your session
- Loud music and noise that makes it hard to focus
- Waiting in line to use machines while your time runs out
- Feeling embarrassed to ask questions about your body
- Same boring workouts because trainers don’t have time to customize
There is nothing worse than feeling uncomfortable in your skin… especially when the gym makes you feel worse.
How Private Training Changes Everything
When you get a private personal trainer, everything becomes easier and more effective. Research shows that personal training provides customized workout plans and expert guidance that lead to improved results.
We have helped thousands of women get toned and change their body composition using private training that works much better than crowded gyms.
Private training gives you:
- Your trainer’s complete attention for the whole session
- Quiet spaces where you can ask any question without embarrassment
- Equipment that’s always available when you need it
- Workouts made just for your body and goals
- Faster results because every exercise is perfect for you
- Confidence to try new things without people watching
Our Private Training Solution
Get Toned & Feel Confident In Your Skin Once & For All. No Gimmicks. No Fad Diets. No BS. Long Term, Sustainable Results, That Display Your Strength, & Showcase Your Self Respect.
What Really Matters About Private Training
Before we talk about where you train, let’s talk about what you want to achieve.
How much does our private training cost? It depends on how much weight you want to lose and how much you want to improve your life.
Do you want to sleep better and have more energy every day? Do you want to stop craving junk food and feel confident in any clothes? Do you want to inspire your family by showing them what taking care of yourself looks like?
Does losing 5-15kg mean this much to you?
Why Our Private Training Gets Double the Results
Our private training works twice as well because we give you special nutrition guides. These guides make each training session 100% more effective.
This means you only need 2 private training sessions per week instead of 3 or 4. You get better results with less time.
The nutrition guides and our motivation app come free with your private training. You don’t pay extra for these valuable tools.
Where You Can Train Privately
Real 1:1 Personal Coach – Choose the private space that feels best for you.
Quiet Private Studios
Train at one of our 6 peaceful locations:
- South Melbourne – quiet rooms with great equipment
- Port Melbourne – studios with water views
- Prahran – small, cozy training spaces
- Keilor East – big rooms with modern equipment
- Brighton – calm spaces near the beach
Benefits: No gym fees, no crowds, no waiting for equipment.
Your Own Home
A New Way To Get Healthy And Fit 1:1 Online – we bring everything to you:
- We set up a complete gym in your house
- Train in your garage, living room, or backyard
- No travel time means more time for your workout
- Complete privacy in your own space
- Your family can watch and learn healthy habits
Our mobile personal trainer service brings all equipment to your location.
Beautiful Outdoor Spots
Your private trainer can meet you at:
- Quiet parks away from busy areas
- Beach locations for inspiring workouts
- Private courtyards and gardens
- Rooftop spaces with city views
What Happens in Private Training Sessions
Transform Their Bodies – see what makes private training so much better.
Every Session Includes
Custom Tailored Nutrition and Workouts Crafted For You – everything is made just for you:
- Health check and goal setting in private
- Warm-up exercises for your specific needs
- Strength training with instant help on your form
- Cardio work that matches your fitness level
- Stretching and recovery time
- Progress tracking and plan updates
Our comprehensive approach includes nutrition coaching to maximize your results.
Support Between Sessions
We’ll keep you on track with our accountability system. You’ll feel motivated, energized, and consistent every week
Your private trainer helps you with:
- Meal planning that fits your lifestyle
- Home exercises for days you don’t train
- Text messages for motivation and questions
- Weekly check-ins to see how you’re doing
- Recipe ideas based on foods you like
Meet Your Private Training Team
So You Can Display Your Strength – our trainers are experts at working one-on-one with clients. Meet our experienced team of private training specialists.
Armstrong – The TV Star Trainer
He was on Australian Ninja Warrior and brings that same energy to your private sessions. His clients love how he makes hard workouts fun and achievable in private settings.
Anthony – The Friendly Expert
He speaks 5 languages and understands different cultures. His private training sessions are challenging but always enjoyable, with personalized attention for every client.
Sam – The Body Fix Specialist
He’s both a physiotherapist and trainer. Perfect if you have aches, pains, or old injuries that need special care during private training sessions.
Britt – The Women’s Coach
She specializes in helping women get strong and confident through private training. Her bubbly personality makes even tough workouts feel good. Perfect for our female personal trainer programs.
Gary – The Results Master
He’s our most popular trainer because he always helps people reach their goals through dedicated private training. Patient and understanding with amazing results.
How Private Training Changes Your Life
Showcase Your Self Respect – see how private training transforms you week by week.
Weeks 1-2: Getting Started
Your private trainer learns about you and creates your plan. You’ll feel the energy you’ve been missing and the stamina to make it through each day without the exhaustion you have now.
Weeks 3-4: Building Strength
Training gets more challenging as you get stronger. Your stomach is flatter, your arms, abs and legs are toned.
Weeks 5-6: Feeling Amazing
You feel great all over and people start noticing your changes from your private training results.
Weeks 7-8: Reaching Your Goals
Live As An Example To Your Family by showing what dedication and good private coaching can do.
Private Training Prices
We’re In The business of helping women like YOU Transform Their Bodies with fair prices for amazing results. Research shows that personal trainer costs in Melbourne typically range from $60-$120 per session, making our private training excellent value.
Session Options
- Single sessions: $105 for 45 minutes or $70 for 30 minutes
- Complete program: $1,299 with guaranteed 5kg weight loss or money back
What You Get
- Qualified trainer who focuses only on you
- All equipment provided
- Nutrition guides and meal planning help
- Support through our app
- Progress tracking and plan updates
- Money-back promise if you don’t lose 5kg in 42 days
The Science Behind Private Training
Not Settle For Unhealthy, Not Confident, Not Feeling Good About Yourself – private training works better because of how your brain learns. Studies from Australian fitness education institutions highlight the unique benefits that only personal trainers can provide.
Why Private Works Better
- Your trainer can fix your form immediately
- You learn faster without distractions
- Private spaces reduce stress hormones that stop fat loss
- Custom workouts target exactly what you need
- Fat scorching, heart-pumping moves. It’ll leave you sweaty and breathless. You’ll be completely satisfied, knowing, “Yeah, this is going to work.”
Success Stories
Not Allow You To Say “Your Best Is Behind You…” – our private training clients get incredible results.
“Private training changed my life. No more feeling embarrassed at crowded gyms. Lost 15kg and feel amazing!” – Sarah
“Having my trainer come to my home saves me so much time. The results have been incredible!” – Mike
“I was too shy for regular gyms. Private training gave me the confidence I needed. Best decision ever!” – Lisa
Where We Train in Melbourne
We will help you regain your personal power & feel confident in your skin – we come to you anywhere in Melbourne.
Private Studio Locations
- South Melbourne – quiet, professional space
- Port Melbourne – beautiful water views
- Prahran – cozy, welcoming environment
- Keilor East – spacious, modern facility
- Brighton – peaceful beachside location
Home Training Areas
We bring private training to every Melbourne suburb:
City areas: Richmond, Fitzroy, Carlton
Eastern suburbs: Hawthorn, Camberwell, Glen Iris
Western suburbs: Footscray, Yarraville, Newport
Getting Started
With long term, sustainable approaches to health and fitness that will leave you in control of your body and the way it looks for the rest of your life.
Step 1: Free Meeting
Meet your trainer in a comfortable, private space. No pressure, just see if you like working together.
Step 2: Make Your Plan
Your trainer creates a program just for you based on your goals and what you like.
Step 3: Start Training
Begin your private sessions and watch your body change week by week.
Common Questions
How is private training different from regular gym training?
Private training means your trainer works only with you. No sharing time, no crowds, no distractions.
Can I train at home and at the studio?
Yes! Your private trainer can work with you wherever you feel most comfortable.
What if I’m really out of shape?
Perfect! Our private trainers specialize in helping beginners. You’ll feel comfortable and safe.
Is private training worth the extra cost?
Private training gets faster results because of the personal attention. Most people find it’s actually better value.
Start Your Private Training Today
A new future you, is waiting for you… Step into her today with private training that guarantees results.
Stop feeling uncomfortable in crowded gyms. Our private training has helped thousands of people get amazing results in peaceful, supportive environments.
Because of our strict requirements for hiring new world class, overqualified coaches, we only have so many openings available at any given time.
Book Your Free Private Training SessionOnly 7 private spots available this week. Reserve yours now.
Ready to try private training that actually works? Book your free session today and see how much better fitness can be when it’s just you and your trainer.
Our private trainers have Certificate III and IV fitness qualifications and specialize in one-on-one coaching. Our private personal training service delivers personalized fitness coaching through individual training sessions that create results-focused outcomes. We specialize in private fitness programs using evidence-based training methods, including strength training and nutrition coaching for Melbourne residents seeking exclusive fitness solutions. Through one-on-one training sessions and personal accountability, our private personal training helps busy professionals achieve body transformation goals with dedicated fitness support. Our motivational personal coaching and results guarantee ensure fitness success, making us the premier choice for private personal training in Melbourne among people seeking personalized workouts, individual attention, and expert guidance in a completely private environment.
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