Online Personal Trainer – Get One Week Free

Our online personal training includes:

• A custom training program
• A custom nutrition plan
• Daily accountability with messages on our app
• Weekly check-ins

And we’re offering one week free so you can try it out. For a limited time.

The service starts with a phone call, so we can talk about your goals. And to make a custom plan for you. Your injuries and what equipment you have is all considered. And you’ll get

By appointment only. 1-7 Mcilwrick St, Windsor VIC 3181.

How Much Does an Online Personal Trainer Cost?

Our online personal training price is $50 per week, for training or nutrition only. In this plan, it’s a week to week committment. So you can cancel anytime if it doesn’t suit you. And it includes daily accountability with weekly check ins on our app.

We also offer the 6 Week Reset package, which includes a custom training plan, custom nutrition, and daily accountability. With weekly check ins. It’s paid upfron’t and the cost/ investment is $599. We guarantee you’ll shed 5kg in 6 weeks, or you get a full refund.

To Prove It Works, Try One Week Free. For a Limited Time.

Once you try a free session, you will understand why this is the answer. And how you would easily be able to:

• See yourself with a flatter stomach
• Feel light on your feet
• You feel great all over with energy

Who is The Best Online PT in Australia?

Since then, I’ve been a face-to-face personal trainer for 10 years. And have over 200 Google reviews on our sister company “Fitness Image.” I’m now offering 20 spots and one week free of online personal training. My accomplishments, experience, and coaching ability is what sets our service apart. And we guarantee 5kg weight loss in 6 weeks. If weight loss is what you’re looking for.

What Does Online Personal Training Include?

If your goal is to get a toned body, feel more healthy, and get stronger, then here’s what I’d recommend.

If you have some stomach fat, we would start by using two strength training sessions a week. And one-two cardio sessions. Both of these sessions would be highly targeted towards burning body fat using specific methods. That are both effective, sustainable, and enjoyable. Then we would pair this training with our 7 visual nutrition guides you can read through. And give you custom recommendations for what foods to eat that are enjoyable and effective for fat loss.

By losing body fat, you will see muscle definition underneath. This is exactly the toned looks people are going for. That’s how it works. While pairing a fat loss diet with strength training, the muscles become stronger and more defined. Once you’re happy with your muscle definition, it’s easy to increase strength and muscle size if you desire. If you’re going for the hourglass shape, then muscle building on your glute and glute medius are an effective way to attain this. Reducing stomach fat and building core strength will also improve posture and your waist to hip ratio.

Are Online Personal Trainers Worth It?

Our online personal training is worth it because we combine three effective methods. Custom training, custom nutrition, and daily accountability. The accountability part makes your training and nutrition more effective. Because everyone says they’re going to do it. But it’s about doing what you said you would do. And without accountability, there’s no social pressure or expectations to live up to. So it requires far more willpower and motivation than neccessary.