Innovate your aqua!
Taking a fresh approach to aqua fitness can reinvigorate your classes, impress your participants and renew your passion…
in the name of progress!aqua aerobic progressions
By providing three progressions of each exercise you instruct, you can challenge experienced participants while also catering for…
Deep water double up EXTRA!
Melissa Cameron and Stacey Dolliver show you how double the equipment can mean double the fun when it comes to deep…
Deep water double up
Creating interesting class plans for deep water can be a challenge. Melissa Cameron and Stacey Dolliver reveal how doubling up on equipment…