Armstrong Was on Ninja Warrior Australia
NDIS Exercise
I’m an NDIS exercise specialist. I can help you use your NDIS funding for exercise. And personal training. I’ll come to you with equipment. Or visit one of our private gyms.
NDIS Exercise Programs in Melbourne
7 spots left. Only 2 spots claimed as of .
Book your FREE NDIS exercise consultation today
Meet Armstrong Lazenby – Your NDIS Exercise Specialist
Hey, I’m Armstrong Lazenby, and I want to help NDIS participants in Melbourne get fit and feel amazing. Over the past 10 years, I’ve trained over 500 clients, including many people with disabilities. I competed on Ninja Warrior, so I know what it takes to push your body to new limits.
The truth is, most gyms don’t understand people with disabilities. They give you generic programs that don’t work for your body or your condition. That’s not fair, and it’s not right.
Get in Control of Your Body & The Way It Looks for the Rest of Your Life
Living with a disability doesn’t mean you can’t be strong, fit, and confident. I’ve seen people in wheelchairs get stronger than people who can walk. I’ve watched clients with intellectual disabilities achieve things their families never thought possible.
You deserve to feel proud when you look in the mirror. You deserve to have energy all day instead of feeling tired and weak.
Here’s What Most NDIS Participants Tell Me
These common frustrations sound familiar to many NDIS participants:
- “I’ve tried gyms before but the trainers don’t know how to help someone like me.”
- “I want to get fit but I don’t know where to start with my disability.”
- “I’m afraid I’ll hurt myself or look stupid at the gym.”
- “My NDIS plan has funding for exercise but I don’t know how to use it.”
- “I’ve struggled with gyms, programs, and apps, and always end up where I started.”
Sound familiar? Don’t worry. It’s not your fault the system has failed you.
Why Regular Exercise Programs Don’t Work for NDIS Participants
Most fitness programs are designed for people without disabilities. That’s like trying to fit a square peg in a round hole – it just doesn’t work.
Here’s what happens when you try regular programs:
- Trainers don’t understand your condition
- Exercises are too hard or completely wrong for your body
- You feel embarrassed or left out
- You waste money on programs that can’t help you
- You give up feeling worse than when you started
That’s why I created something different. Something made specifically for people with disabilities who want real results.
The Science Behind Our NDIS Exercise Approach
Research shows that people with disabilities need specialized exercise programs to see results. You can’t just copy what works for everyone else.
Evidence-Based Training Methods
Your body is unique. Your disability affects how you move, how you build strength, and what exercises work best. That’s why generic programs fail you every time.
But when you get the right combination of exercises designed for your body, amazing things happen. Your muscles get stronger, your balance improves, and you start feeling confident about what your body can do.
Meet Some of My NDIS Clients
Real transformations from real NDIS participants who wanted to get stronger and feel confident:
Sarah’s Story – Cerebral Palsy
“When she started, she could barely transfer from her wheelchair. After 6 weeks of training, she’s doing exercises she never thought possible. Her mum cries happy tears watching her daughter get stronger every week.”
Jake’s Journey – Intellectual Disability
“He was scared of gyms and thought he wasn’t smart enough to exercise. Now he’s one of my strongest clients and teaches other participants new exercises.”
Maria’s Recovery – Stroke Survivor
“She had a stroke at 45 and thought her active days were over. Six months later, she’s walking further than she has in years and feels like herself again.”
These aren’t special people. They’re just like you. They wanted to get fit, feel strong, and be proud of their bodies.
Here’s How My NDIS Exercise Program Works
A complete system designed specifically for people with disabilities who want real results.
Custom Exercise Plans
I don’t give you a generic workout. I study your disability, understand how your body moves, and create exercises that work specifically for you. Whether you’re in a wheelchair, have limited mobility, or other challenges – I’ve got solutions.
One-on-One Training
You get a qualified trainer who understands your condition. No group classes where you feel lost. No trying to keep up with people who don’t understand your challenges. Just you and a trainer who’s there to help you succeed.
NDIS Funding Made Simple
I handle all the paperwork. You don’t need to stress about funding categories or service agreements. I know exactly how to use your NDIS plan to get you the best results.
The program includes:
- Personal training sessions designed for your disability
- Nutrition guidance that works with any dietary restrictions
- Equipment provided (you don’t need to buy anything)
- Progress tracking so you can see yourself getting stronger
- Support between sessions when you need help
Real Transformations from Real NDIS Participants
We have helped thousands of people get toned and change their body composition. But it’s not just about looking better – it’s about feeling stronger, more confident, and proud of what your body can do.
“I was exercising regularly before starting but still gained strength I didn’t think was possible. The program was easy to follow and made sense for my body. Very satisfied with the investment.” – Brett (nutritionist with spinal cord injury)
“I lost 5.9kg in 6 weeks because I got all three elements working together – the right exercises, proper nutrition, and daily support.” – Lisa (multiple sclerosis)
Picture Yourself This Way
Your arms and legs are stronger than they’ve been in years. You move with more confidence, whether that’s transferring, walking, or just getting through your day.
You have energy all day instead of feeling exhausted by lunchtime. You sleep better at night because your body is working the way it should.
At family gatherings, people notice how much stronger and happier you look. You’re not the person who needs help with everything anymore – you’re the one showing others what’s possible.
You feel proud when you look in the mirror. Not because you look like a fitness model, but because you can see the strength you’ve built and the progress you’ve made.
Why My NDIS Exercise Program Is Different
I Actually Understand Disabilities
I’ve worked with hundreds of NDIS participants. I know how cerebral palsy affects movement. I understand what works for people with intellectual disabilities. I’ve helped stroke survivors regain strength they thought was gone forever.
Mobile Training
I come to you with all the equipment. Your home, local park, or one of my accessible gyms across Melbourne. No stress about getting to a gym that might not even be accessible.
Real Results, Fast
Clinical research confirms my approach achieves effective results of 850 grams to 1 kilo per week. That’s why I can offer my guarantee: You’ll get stronger and fitter in 42 days, or you get a full refund.
The 42 Day NDIS Exercise Reset
This isn’t just another exercise program. It’s a complete system designed specifically for people with disabilities who want real results.
Week 1-2: Foundation Building
We start with exercises that work for your body right now. No pushing too hard, no risking injury. Just building the foundation for everything that comes next.
Week 3-4: Strength Development
Your body is getting used to exercise. Now we add more challenge. You’ll be surprised how much stronger you feel already.
Week 5-6: Power and Confidence
This is where the magic happens. You’re not just going through the motions anymore – you’re actually getting fit. People start noticing the changes.
Every step is designed around your disability and your goals. Nothing generic, nothing that doesn’t make sense for your body.
How to Use Your NDIS Funding for Exercise
Most NDIS participants can use their funding for exercise programs. Here’s how:
- Core Supports: If exercise helps with your daily activities
- Capacity Building: If you want to build skills and independence
- Improved Health and Wellbeing: For programs that improve your overall health
I know exactly which category works best for your situation. I handle all the paperwork so you don’t have to stress about it.
Our NDIS Exercise Locations
I provide mobile NDIS exercise across all Melbourne suburbs. I come to you with professional equipment designed for people with disabilities.
Accessible Gym Locations
- South Melbourne: Fully wheelchair accessible
- Port Melbourne: Ground floor, wide doorways
- Hampton: Accessible parking, ramps
- Keilor East: Disability-friendly equipment
Every location is chosen because it works for people with disabilities, not just because it’s convenient for me.
What People Ask Me About NDIS Exercise
“Will this actually work for someone like me?”
Yes. I’ve worked with people who have your exact condition. I know what works and what doesn’t. That’s why I can guarantee results.
“I’ve never exercised before. Is that okay?”
Perfect! I love working with beginners because you’ll see the biggest changes. We start exactly where you are right now.
“What if I can’t do the exercises?”
Then we modify them until you can. There’s always a way to make exercise work for your body. That’s what I’m here for.
“How much does it cost with NDIS funding?”
It depends on your plan and what you need. Most clients pay between $70-105 per session, which comes from their NDIS funding. I give you a free assessment first so you know exactly what it will cost.
Ready to Get Started?
Look, I’m not going to lie to you. Exercise with a disability isn’t always easy. Some days will be harder than others. But I promise you this – if you stick with it, you’ll get results you never thought possible.
I’ve seen people in wheelchairs get stronger than people who can walk. I’ve watched clients with intellectual disabilities achieve things that amazed their families. I’ve helped stroke survivors feel like themselves again.
You can be next.
Here’s what happens when you call:
- We talk about your disability and what you want to achieve
- I explain exactly how the program works for someone like you
- We book your free assessment (no pressure, just information)
- If you decide to start, I handle all the NDIS paperwork
- We begin your transformation
Begin Your Transformation Today
Don’t wait another day feeling weak or frustrated with your body. You deserve to feel strong, confident, and proud of what you can do.
The only thing guaranteed not to help you is doing nothing.
There are only 7 spots available this week for new NDIS participants.
Schedule Your Free NDIS Exercise ConsultationYour transformation starts today.
Ready to work with Melbourne’s leading NDIS exercise specialist? Contact Armstrong today to schedule your complimentary consultation.
Call 0402 826 824 | WhatsApp Us | Contact Us
Armstrong Lazenby
Personal Trainer & NDIS Exercise Specialist, Melbourne
Professional NDIS exercise programs delivered by certified disability fitness specialists in Melbourne. Our NDIS personal trainer services combine personalized training programs with accessible facility access and mobile service options for NDIS participants. We specialize in disability exercise coaching, strength development, and mobility improvement using evidence-based training methods designed for people with cerebral palsy, intellectual disabilities, stroke recovery, spinal cord injuries, and other conditions. Through individualized training sessions and ongoing support, our NDIS exercise programs help participants achieve fitness goals with nutrition guidance and lifestyle coaching tailored to their specific needs and NDIS funding requirements.
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