Fitness Network – Resources

New: browse the restored Network magazine & resource archive: nearly 600 PDFs from 1987–2021, including magazine issues and articles, PT, Group Ex, Aqua and Club newsletters, Gymbag handouts and FILEX programmes.

Nutrition Mythology Lies and Deception

Chair Yogafit

Rehab Made Simple

Australian Institute of Kettlebells

Women Fat Loss – Nardia Norman

Motivate to Train

Behaviour Change

MMA Conditioning Kettlebells and Powerbags

Power Yogafit

ViPR Group Fitness

Heart Sugar and Stress

Heart Sugar and Stress

FILEX 2007 Business Summit

Brisbane Business Summit

Business Summit Information

Business Summit Information

Travelling? Don’t Leave Your Fitness Behind

Travelling? 10 Top Tips To Stay Fit

Chaddy’s Epic Circuit Training

Building Core Strength With YogaFit

The Top Ten Corrective Exercises – Justin Price

Motivate – The Way The World Learns to Run Outdoor Fitness Bootcamp Training

BOSU Tag Team Partners Challenge

Depression And Anxiety

High Intensity Metabolic Conditioning With Battle Ropes, Powerbags, Kettlebells

YogaFit Basics

Straight And Strong Exericse Program

Programming For Movement Patterns

Strengthen the Brain With Nutrition And Exercise

Networking and Marketing for Allied Health Professionals

2006 Fitness Industry Award Winners

2005 Fitness Industry Award Winners

Rocktape Kinesiology Taping for PT’s

Chocolate Not All Bad

Careers in Fitness

Perfect Practice Cardio Training

Functional Movement For Postural Deviations

How To Get Your First Crucial 10 Personal Training Clients

Energy In VS Energy Out

The Freestyle Formula eGX Summit

Emotional Eating – How To Beat Your Triggers

Eating For A Happy, Healthy Brain

The Do’s And Don’ts of Pregnancy Exercise

Indoor Cycling

Australian Fitness Network Club Solutions Network

Creativity: What It Is And How To Get It

Creating Media Releases That Work

Course Structure Certificate III And IV

7 Rules To Strength Training

Personal Trainer And Group Instructor Insurance

Filex Fitness Industry Convention

Exercise Your Bones

Exercise Myths: Separating Fact From Fiction

Version 2: Exercise Myths: Separating Fact From Fiction

Exercise Guidelines During Pregnancy

8 Tips to Reduce Evening Snacking

BMR Graph

Gym Equipment For Sale

Become A Personal Trainer

Personal Trainer News And Latest Research

FILEX Sydney Convention Centre Fitness

Professor Trim’s Waistline. The Atkins Enigma Exposed.

Weight Loss For Men – It’s About Time