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Vaughan Nicholson examines current understanding of the energy expenditure associated with active video games (AVGs) and the impact such…

A partnership between Australian Fitness Network, the University of the Sunshine Coast and the Australian Institute of Fitness,…

Australian Fitness Network ePT graduate Simone Campbell was recently recognised as one of 10 ‘Global Personal Trainers to Watch’. Network grabbed five…

A partnership between Australian Fitness Network, the University of the Sunshine Coast and the Australian Institute of Fitness,…

Title: Effect of Supervised, Periodized Exercise Training versus Self-Directed TrainingAuthor: Dr’s Storer et.al (University of California Los Angeles, USA)Source: Journal of…

Research paper: The contribution of energy systems during the upper body Wingate anaerobic testResearch team: Dale Lovell PhD, Ava Kerr,…

Do you know someone who deserves to be publicly recognised at the 2015 Fitness Industry Awards? At Australian…

In November 2013, Network launched its partnership with YogaFit to bring their acclaimed fitness-inspired yoga teacher training program…

The Australian Fitness & Health Expo, the Fitness Show NSW and the Fitness Show WA have rebranded under…

FILEX is fast approaching, held from 10 – 12 April at the Melbourne Convention Centre it’s set to…

A new study at Victoria University is testing what works best in motivating young women to maintain healthier lifestyles….

Do you rely on technology to calculate your energy expenditure when exercising? More and more of us are…