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The Perfect Diet – Glen Cardwell APD
The Perfect Diet – Glen Cardwell APD Concept #1The dose makes the poison Concept #2Nothing in life is…
Longevity Program Design for Elderly Population
LONGEVITY PROGRAMDESIGN – For the elderly population Jan HUTNANViPR Pro Trainer / QPEC Presenter Workshop Outline Summary/questions -…
Metabolic Finishers For Your Clients – Nardia Norman
METABOLIC FINISHERS FOR YOURCLIENTS – PRESENTED BY NARDIA NORMANBPhEd, Dip MT, Certified Health Coach What is a Metabolic…
How To Develop Strength
How To Develop Agile Strength – Derek vandenbrink, MA OBJECTIVES Define and analyze the various forms of strength…
What Does a Personal Trainers Do?
Personal trainers start with a conversation. It’s about getting to know you. And what you want to achieve….
NSW are you ready? Network Intensive Training Summit is here!
Network is providing you with the opportunity to take an in-depth look into 2 of the most popular…
Special populations: benefits of training for people with MS
Interesting news if you train clients with chronic disease, specifically multiple sclerosis (MS). A review in the Journal of…
Cardiorespiratory fitness often misdiagnosed
A recent study by the University of Eastern Finland shows that scaling maximal oxygen uptake and maximal workload…
Research Review – Kaatsu training: is it the real deal?
Title: Combined Effects of Whole Body Vibration, Resistance Exercise and Vascular Occlusion on Skeletal Muscle.Authors: Dr Item et al, (Institute…
Are active videogames a challengeto the fitness industry?
Vaughan Nicholson examines current understanding of the energy expenditure associated with active video games (AVGs) and the impact such…
Fitness Research update: The forgotten weapon in the war on obesity
A partnership between Australian Fitness Network, the University of the Sunshine Coast and the Australian Institute of Fitness,…
member profile:simone campbell, summit fitness
Australian Fitness Network ePT graduate Simone Campbell was recently recognised as one of 10 ‘Global Personal Trainers to Watch’. Network grabbed five…
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