Our trainer was on Ninja Warrior
Personal Trainer Brunswick
Get toned and feel confident in your skin with a personal trainer in Brunswick. One-on-one coaching in our private studio, planned around your goal.
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197 Reviews in Brunswick
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal Trainers in Brunswick VIC 3056
Premium Personal Training Services in Brunswick and Brunswick East
Want a personal trainer in Brunswick for one-on-one work? Our private studio is built for exactly that. We offer premium personal training services in Brunswick East and across Melbourne's inner north, delivered by a professional, highly qualified and dedicated team. Enquire with us and we'll arrange a time to meet.
In our experience, most people who train alone at a gym drift towards the machines they already know. A coach watches what you skip, corrects what you get wrong and changes the plan when your week changes. That's the gap personalised coaching closes, and it's how every Australian Fitness Network coach works.
- $110Per 45-minute session. One-on-one coaching in a private studio.
- Private training studio. A quiet room and no waiting for a rack.
- Pre-exercise screening. Plus functional movement screening in your first session.
- Strength, boxing and conditioning. Mixed within one session.
- Brunswick and the inner north. Brunswick East, Brunswick West, Coburg and nearby suburbs.
Ways to train
Personal Training in Brunswick: What to Expect
The same personalised coaching, built around your goal. Pick the part you want to read about first.
Personal Trainers near you in Brunswick
Who the Coaching Suits
We train beginners returning after a break, people chasing a weight goal, and recreational athletes who want to improve at their sport. Clients managing health issues such as stiff backs or low energy are welcome too, and we adjust the program around you.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
Private Studio or Gym Membership: Which Is Right for You?
A gym membership gives you equipment and a group class timetable, which suits self-starters. A private training studio gives you our full attention, a quiet room and no waiting for a rack. If you've paid for a membership and stopped going, one-on-one accountability usually fixes that.
Who We Coach
- Every woman, man or beginner who wants a clear starting point
- Clients who want to build strength with resistance training and a tested one-repetition maximum
- Veterans and others who ask about Department of Veterans' Affairs funded programs, which we can discuss with you
- Anyone who wants progress checks such as body composition analysis rather than guesswork
Getting started
What Happens in a One-on-One Session
Every 45-minute session follows a clear structure, so you always know what you're working on and why.
How Do You Keep Progress Going Between Sessions?
We give you short homework: a few training tasks, a step target and simple nutrition habits. Small, repeatable actions protect your health and keep momentum between visits.
Your First Session: Screening and Goal Setting
- We run pre-exercise screening to check your health history, injuries and medications.
- We talk through your goal and what a realistic week looks like for you.
- We use functional movement screening to see how you squat, hinge, push and pull.
- We build your personalised exercise prescription and programming from what we find.
Programs
Strength, Boxing and Conditioning Blocks
Our strength and conditioning approach mixes blocks within one session.
Strength, Kettlebells and Boxing Pads
Strength training builds muscle with careful technique on each lift. Kettlebell training adds functional power, while boxing pads lift your heart rate and sharpen coordination.
Conditioning to Finish
Conditioning finishes the session. Expect cardio intervals, high-intensity interval training, burpee variations and steady aerobic exercise, scaled to your current physical fitness. We use the studio's equipment, so there's no class timetable to fit around.
Pricing
Personal Trainer Prices and How Often to Train
Our rate is $110 per 45-minute session. When you compare personal trainer prices, look at what the cost buys: a coach who plans every minute, watches your technique and adjusts the work as you improve. The cheapest option rarely turns out to be the best value if you stop turning up.
Per session
$110 / 45 min
What a $110 Session Covers
Each personal training session includes a program built around your goal, hands-on technique coaching and a record of what you lifted so the next session builds on it. You aren't left guessing what to do next.
- Resistance training matched to your body and experience, whether you are male or female
- Technique coaching so the human musculoskeletal system moves well under load
Training frequency
Weekly or Less Often? Matching Frequency to Your Week
We match training frequency to what you can sustain alongside work, family and sleep. Progress follows consistency, so we ask you to book 3 to 4 workouts ahead and put them in your calendar before the week starts. That includes sessions with us and any training you do on your own.
If weight loss is your goal, we aim for around 0.5 kg a week, which over 8 to 13 weeks adds up to steady change. Strength work moves along through progressive overload, meaning small, planned increases in load or reps. The clients who last choose a frequency they can keep through a busy fortnight, not the one that looks best on paper.
Gym or studio
Training at Brunswick Baths: How the Gym Fits In-House Personal Training
If you're weighing up options in Brunswick, it helps to know what else is nearby.
Brunswick Baths, 14 Dawson Street
Active Merri-bek lists a 24/7 health club at Brunswick Baths, 14 Dawson Street, Brunswick, with a gym, cycle studio and personal training room. For details about that venue, check the Active Merri-bek gym page directly.
Coaching in Our Own Studio
A health club gives you a gym floor to use on your own, while we offer coaching, accountability and a plan for your body in our own studio. For coaching with us, enquire and we'll talk you through what suits you.
Before you hire
Qualifications and the Suburbs We Train in Around Brunswick
What to Check on a Trainer's Qualification
Whether you browse certified PTs or search for a “trainer near me”, ask to see the qualification before you book. A Certificate III and IV in Fitness is the usual starting point, and many trainers add more study on top.
Check whether your coach is registered with AUSactive or Exercise & Sports Science Australia, and whether they hold a current first aid certificate. If someone calls themselves a strength and conditioning coach, ask what they studied to earn that label. A good trainer will answer plainly, and will also ask about your health history.
Before you book
- Ask to see the Certificate III and IV in Fitness.
- Check registration with AUSactive or ESSA.
- Confirm a current first aid certificate.
- Enquire today to book your first session.
Brunswick and the inner north
Studio and Mobile Training Around Brunswick
Our studio is a short ride or drive from much of the inner north, and our mobile trainers can also come to you. We cover Brunswick West, Coburg, Clifton Hill, Carlton North, Parkville and Princes Hill.
When the weather is good, we sometimes take cardio outdoors along the Merri Creek or Moonee Ponds Creek paths. Enquire if you'd like to know how we mix outdoor work into your week.
Looking further afield? See all personal trainers in Melbourne.
FAQ
Frequently Asked Questions
How much should you spend on a personal trainer?
Spend what you can sustain consistently. Sessions with us are $110 per 45-minute session, so choose a frequency that matches your week and your goals. Steady attendance matters more than booking a large block you can't keep up.
What is the usual fee for a personal trainer?
Fees vary between trainers, studios and session lengths. Our reference point is $110 per 45-minute session, which covers one-on-one coaching in a private studio, a program built around your goals, technique guidance and adjustments as you progress.
Is $300 a month a lot for a personal trainer?
It depends on how many sessions that amount buys and how consistently you train. Compare it against the $110 per 45-minute session rate to see what it covers. A smaller number of regular sessions can still work well if you follow your program between them.
What happens in my first session?
We run pre-exercise screening to check your health history, injuries and medications, talk through your goal, and use functional movement screening to see how you squat, hinge, push and pull. We then build your personalised exercise prescription from what we find.
Do you offer Department of Veterans’ Affairs funded programs?
Veterans and others who ask about Department of Veterans' Affairs funded programs are welcome. Enquire with Australian Fitness Network and we can discuss it with you.
Key insights
- One-on-one personal training in a private Brunswick studio at $110 per 45-minute session.
- Pre-exercise screening and functional movement screening in your first session.
- Book 3 to 4 workouts ahead and progress through progressive overload.
Nearby suburbs
Personal Trainers Near Brunswick
Our mobile trainers don’t stop at the Brunswick border. We also coach clients at home, in local parks and at work in the suburbs around Brunswick, with the same trainers, the same $100 sessions and the same free first session.
- Coburg
- Personal training Northcote
- Personal trainer Ascot Vale
- Moonee Ponds personal training
- Carlton
- PT in North Melbourne
- Fitzroy personal trainers
- Training in Essendon
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover. Prefer a trainer at your door? See mobile personal training in Melbourne.
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