Our trainer was on Ninja Warrior
Personal Trainer Fitzroy
Get toned and feel confident in your skin with a personal trainer in Fitzroy. Train one-on-one in Fitzroy, at the gym or wherever suits you.
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197 Reviews in Fitzroy
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Fitzroy
Your Personal Trainer in Fitzroy, Melbourne
Looking for a personal trainer in Fitzroy you can walk, ride or tram to? Australian Fitness Network offers one-on-one personal training built around you. Every program in Fitzroy, Melbourne starts with where you are now, your schedule and what you want to change.
Who Personal Training Suits
Personal training suits anyone with a clear goal, whether that's building confidence in a gym, regaining strength after a break or preparing for an event. It also works well if you've tried training alone and found it hard to stay consistent. Your body, your history and your fitness level shape the plan.
What Dedicated Coaching Looks Like Each Session
Each session is dedicated coaching, with your trainer focused on you, not a room full of people. We warm you up, guide you through the main work, correct your technique as you go and adjust the load to how you feel that day. Our personalised approach means every client trains differently, with the trainer's full focus on your goals.
- $100Per 45-minute session. One trainer, fully focused on you.
- M / FMale and female trainers. Private, supportive coaching.
- Queens Parade gym. Weights, space and Edinburgh Gardens nearby for outdoor work.
- Strength training, cardio and functional training. A personalised program that evolves with you.
- No lock-in contract. Pay per session.
Ways to train
Personal Training Services in Fitzroy
Same Australian Fitness Network trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Fitzroy
At Australian Fitness Network, you can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Fitzroy. Train 1-on-1, in a small group or semi-private with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
1-on-1 coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
Your program
Personal Training Programs Built Around Your Goals
Every program draws on a few core styles, mixed to suit your goals. Your coach chooses the balance, and you can change it as your priorities shift.
Strength Training and Weight Work
Strength training is the base of most plans. We use free weights, machines and bodyweight work to build muscle and bone strength.
- Squats, lunges and deadlift variations
- Presses, rows and pull-downs
- Core work with light equipment
Cardio and Aerobic Exercise
Cardio lifts your physical fitness and supports heart health. Aerobic exercise can be steady or interval-based, depending on your capacity.
- Rowing, bike and treadmill intervals
- Brisk incline walking
- Outdoor circuits
Functional Training for Mobility and Strength
Functional training prepares you for everyday movement, such as carrying the shopping, climbing stairs or getting up off the floor. Each exercise targets balance, mobility and control.
- Step-ups and carries
- Hip and shoulder mobility drills
- Single-leg balance work
Group Training Options
If you'd like company, we can pair you with a friend or partner in a small group. Between sessions, any gym with free weights lets you practise what we've covered. As you progress, we usually change the plan every few weeks, because what worked early on often stops challenging you.
Getting started
Beginner-Friendly Personal Training: Consultation and First Sessions
Starting out can feel daunting, so we build beginner-friendly personal training around a calm first conversation and steady early wins.
- 1
Consultation
A relaxed chat about your history, injuries, schedule and main goal.
- 2
Your Plan
After the consultation, we map a personalised plan that is realistic for your week and your fitness level, so nothing feels like a leap.
- 3
Early Habits
Track what you eat and build up your daily steps, so those habits are in place by the time training with us begins.
- 4
First Sessions
Warm-up, main work and technique coaching, with the load matched to how you feel.
What to Look for in a Personal Trainer in Fitzroy
Look for a trainer who plans around you, explains what they're doing and keeps sessions focused on your goals: easy to reach in Fitzroy on foot, by bike or by tram, private one-on-one sessions, a clear first consultation before any training starts, and recognised fitness qualifications with a plan that changes as you improve.
Certified and Experienced Coaching
Your coach is a dedicated, certified trainer who has completed fitness qualifications through the Australian Institute of Fitness pathway, so your program rests on recognised training rather than guesswork. We keep that knowledge current and adjust sessions to how you move and recover.
Working Alongside Your GP and Allied Health
If you have an injury, a medical condition or a long-term health concern, involve your GP first. An accredited exercise physiology professional, recognised through Exercise & Sports Science Australia, can be a useful partner for clinical needs. We then fit your training around their advice, so your wellness goals and fitness progress move in the same direction.
Holistic approach
Nutrition, Health and a Holistic Approach
We take a holistic approach to training. Your nutrition, sleep, stress and general health shape how your body responds to exercise, so your plan looks at all of them, not only what happens in the gym.
Nutrition Habits That Support Training
Small, repeatable changes work better than strict rules. We start with what you already eat, then adjust things like protein at meals, regular meal times and drinking enough water. Tracking your food for a couple of weeks shows us where the easy wins are.
Habits We Build With You
- Protein at each meal
- Regular meal times
- Enough water through the day
- Better sleep and lower stress
- A gradual build-up in daily steps
Pricing
How Much Does Personal Training Cost per Session?
A session is $100 for 45 minutes. That is the whole cost per session, so our personal training prices stay simple.
Per session
$100 / 45 min
What $100 per 45 Minutes Covers
Each session is 45 minutes of coaching with us, from the warm-up to the final set.
Get a free personal training sessionSimple budgeting
Budgeting Across a Month
- $300: three sessions
- $400: four sessions
Tell us your goal, your schedule and any injuries, and we'll build your first session around them.
Get a free personal training sessionFitzroy and surrounds
Train at a Fitzroy Gym and Around the Neighbourhood
Train at our award-winning boutique gym on Queens Parade in Fitzroy North. The Fitzroy gym has the weights and space for most sessions, and we move outdoors or into a quiet studio corner when the work suits it. Street parking depends on the time of day, so allow a few extra minutes.
Fitzroy, Fitzroy North and Carlton North
Many of our clients live in Fitzroy North, Carlton North or Carlton and walk or ride in. If you live in Melbourne's inner north, we're easy to reach, and your first step is always a consultation.
Training Near Smith Street, Brunswick Street and Edinburgh Gardens
For outdoor sessions we use Edinburgh Gardens, which suits intervals, walking and mobility work. Plenty of clients come straight from work along Smith Street, Brunswick Street, Nicholson Street, Victoria Street or Bridge Road.
Mobile Personal Training Around Fitzroy
We also offer mobile personal training around Collingwood, Abbotsford, Clifton Hill, Richmond, Brunswick, Cremorne, Fairfield, Alphington, Burnley, Victoria Park and Thornbury, across the City of Yarra and the City of Melbourne. If you'd rather come to the gym, a tram or bike ride often beats driving.
Boutique gym on Queens Parade, Fitzroy North
- Collingwood
- Clifton Hill
- Carlton North
- Abbotsford
- Richmond
- Brunswick
- Northcote
- Personal Trainer Melbourne
FAQ
Frequently Asked Questions
How Much Does a Personal Trainer Cost in Fitzroy?
Sessions are $100 per 45 minutes, so $300 covers three sessions and $400 covers four. Every session is one-on-one, so the full 45 minutes goes towards your own program and goals.
Is Personal Training Suitable for Beginners?
Yes, personal training suits beginners well. Your program starts with a consultation and builds from your current fitness level, so exercises, loads and pace match where you are now, not where someone else thinks you should be.
Do I Need to Wait for My First Session to Start?
No, you can begin straight away. Track what you eat and build up your daily steps gradually before your first session, so you arrive with some momentum already behind you.
Is a Six-Week Program a Fixed Finish Date?
No. Six weeks is a guideline, not a hard deadline, and we adjust if life gets in the way. As the sessions add up, your confidence grows and we raise the challenge to match.
What Can a Personal Trainer Help Me Achieve?
A personal trainer can help you build strength, cardio fitness, confidence with exercise and consistent habits. Your program is matched to your goals, and your trainer adjusts it as you progress, so each session keeps moving you forward.
Nearby suburbs
Personal Trainers Near Fitzroy
Our mobile trainers don’t stop at the Fitzroy border. We also coach clients at home, in local parks and at work in the suburbs around Fitzroy, with the same trainers, the same $100 sessions and the same free first session.
- Collingwood
- PT in Carlton
- Abbotsford personal trainers
- Training in Melbourne CBD
- Parkville
- Personal training North Melbourne
- Personal trainer Richmond
- Southbank personal training
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover. Prefer a trainer at your door? See mobile personal training in Melbourne.
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