Our trainer was on Ninja Warrior
Personal Trainer Craigieburn
Get stronger and feel confident in your skin with a personal trainer in Craigieburn. We come to you with equipment, or you can train at one of our gyms.
As seen in
197 Reviews in Craigieburn
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Craigieburn
Private Personal Training in Craigieburn, Built Around Your Goals
Looking for a personal trainer in Craigieburn? We run private one-on-one sessions, small groups and NDIS-supported training, with every program written for your goal.
Your personal trainer Craigieburn sessions can happen at home, outdoors or at a gym, so you pick the setting you’ll actually turn up to. When we come to you, our mobile trainers bring the equipment, which makes it easier to fit a session in around work and school pick-ups.
We’ve coached more than 1,950 clients over 29 years. Every session starts with a quick check on how you’re feeling, then moves into a workout written for you, with technique coached on every lift.
Who trains with us in Craigieburn
- People who want to lose weight and keep it off with a routine they can repeat
- Women who’d like a female trainer and a relaxed, judgement-free setting
- NDIS participants who want regular, structured exercise
- Beginners and anyone returning after injury or time off who want guidance
- $100Per 45-minute session. One trainer, fully focused on you.
- $1,3996-Week Lean Body Reset. Two sessions a week, plus the coaching app and nutrition tracking.
- M / FMale and female trainers. One-on-one or in small groups.
- Home, park or gym. We bring dumbbells, kettlebells, bands, suspension straps and mats to you.
- No lock-in contract. Pay per session.
Ways to train
Personal Training Services in Craigieburn
Same trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Craigieburn
You can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Craigieburn. Train one-on-one, in a small group or semi-privately with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
One-on-one coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
How sessions work
How We Plan Your Training Program
Every personal training session in Craigieburn runs for 45 minutes. You don’t have to wait for session one to get going, because your program starts the day you sign up.
- 1
Chat
Your goal, training history, injuries and the days you can train.
- 2
Start
Access to an information vault and a meal plan straight away.
- 3
Train
Your first workout, then a check-in on how it felt.
- 4
Review
Regular check-ins, so the plan changes as you do.
Your first session
We talk through your goals, your week, any injuries and any advice from your GP or physio. Then we take you through a workout built for your level. Afterwards we ask what felt hard and what felt manageable, and that shapes the weeks ahead. Your first session is free.
Momentum before session one
New clients get training tasks to begin straight away. Practise logging your food and lift your daily steps, so your first workout builds on habits you’ve already started. One client called her program “hard but probably for the right reasons”.
A six-week guideline, not a finish line
Your program runs to a rough six-week guideline. Most people complete all their scheduled training within a week or so of the end date, which leaves room for a missed week without derailing the plan.
Our 6-week program
The 6-Week Lean Body Reset
The 6-Week Lean Body Reset is a $1,399 program built on simple habits.
It includes two training sessions a week with your trainer, the coaching app, nutrition tracking and a set of guides. Your result comes down to how consistently you follow it.
What results can you realistically expect?
Hit 80% of the checklist and you’ll be happy with your result. Fat loss comes from doing the basics week after week, and most people find their energy and training improve too. Tell us your goal early so we can coach you towards it.
What gets in the way?
Work deadlines, school pick-ups and poor sleep are what usually knock people off track. Lock three to four workouts into your calendar before the week starts and they’re much harder to skip.
The weekly checklist
Every client follows the same plan each week:
- Walk 10,000 steps a day.
- Log your food in the app, hit your protein target and stay under your calories.
- Weigh in on Sunday morning and fill in your check-in form.
- Read all the guides in your first week.
- Train at least 4 times a week: your 2 sessions with your trainer plus 2 on your own.
Pricing
Personal Training Prices in Craigieburn
Personal trainer Craigieburn pricing is simple and stated up front, so you can plan your budget before you enquire.
Single session
$100 / 45 min
What do you pay per session?
A single session is $100 for 45 minutes. Costs scale in whole sessions, so you can match your spend to your goal:
- $200 a month covers two sessions
- $400 a month covers one session a week
- $800 a month covers two sessions a week
- Pay per session, with no lock-in contract
Best for fat loss
6-Week Lean Body Reset
$1,399 / 6 weeks
What does the Lean Body Reset cost?
The 6-week program is $1,399. It includes:
- Two training sessions each week
- The coaching app and nutrition tracking
- Guides and the weekly checklist
- Regular check-ins on steps, protein and weigh-ins
Personal Training Compared With a Membership, Class or Online Program
A gym membership gives you access, but you design your own training. A group class offers energy and company, and an online program gives you flexibility without anyone correcting your form. One-on-one sessions give you a coach who watches your technique and adjusts the plan in real time.
Who suits single sessions?
Single sessions suit people who already eat well, or who want one-on-one technique work around a busy diary. If you want nutrition tracking, guides and weekly check-ins as well, the package is the better fit.
Who suits the 6-week package?
The package suits people who want to lose fat with structure: two sessions a week, a clear program and someone checking in on them. If you only want the odd session, go with single sessions.
How we train
Strength, Weight Loss and Conditioning Programs
Your program should work around your week, not demand a perfect one. We build it on strength, then adjust as life gets busy.
One-on-one strength and resistance training
Strength training uses free weights, machines, bands or your own bodyweight, and two or three well-planned sessions a week is a solid starting point. With progressive overload, we ask a little more of your body over time through extra weight, reps or better control.
A nutrition and weight loss program you can stick to
To lose weight steadily, we combine strength sessions, some cardio, regular daily steps and consistent food tracking. That mix protects muscle while fat comes off and leaves you healthier, not just lighter. When weight stalls, we set a clear plan to break the plateau and get you back to tracking.
Functional training for everyday movement
Functional training uses squats, carries, pushes and pulls that mirror daily tasks like lifting kids or groceries, so gym strength carries over to real life. Short rounds of high-intensity interval training come in once your base is built.
Strength training
Free weights, bands and bodyweight, loaded in small steps.
Weight loss
Training plus simple nutrition targets you can keep.
Mobility
Moving better for everyday life.
HIIT
Short, hard intervals once your base is ready.
Female & NDIS training
Female Personal Training and NDIS-Supported Sessions
Our sessions suit anyone who wants a coach who listens first. We adjust every program to your health, training history and comfort level, and you set the pace.
Women’s health and strength
Plenty of women tell us they’d rather not start on a busy gym floor full of strangers. We explain every exercise before you do it and plan around postnatal recovery and perimenopause, adjusting load and intensity as you go. Building strength also supports bone health.
NDIS personal trainers in Craigieburn
We coach National Disability Insurance Scheme participants. Tell us when you enquire and we’ll talk through how training can suit your plan and goals, and you’re welcome to bring a support worker or carer. Read more about our NDIS personal training.
Small group sessions
Group personal training caps numbers so we can still adjust each person’s program. It suits friends who want to train together, or anyone who wants company with a coach watching their form.
Before you book
What to Check When Choosing a Personal Trainer in Craigieburn
The best choice is the trainer you’ll turn up to for months, not the cheap option you drop after a fortnight. A few quick checks will tell you what you’re getting.
Questions worth asking
- Which fitness qualification do you hold, and at what Australian Qualifications Framework level?
- Do you work in line with standards from bodies such as Exercise & Sports Science Australia and Sports Medicine Australia?
- What is included beyond the session, such as check-ins, a meal plan and program adjustments?
- Is there a lock-in contract or a gym membership requirement?
When to involve other health professionals
If you have a medical condition, injury or complex eating needs, we suggest seeing an accredited practising dietitian through Dietitians Australia or an exercise physiology provider. Your GP can help coordinate the right support for your health.
Local to you
Training Near You: Craigieburn and the Hume Suburbs
We coach clients across Craigieburn and nearby suburbs, including Mickleham, Greenvale, Roxburgh Park, Yuroke and Oaklands Junction.
Our mobile trainers come to your home in Craigieburn with the equipment, or you can train outdoors or at one of our gyms. We’ll confirm exactly where your sessions run once you sign up.
Moving between locations
Because we train at home, outdoors or in a gym, sessions can move if the weather or available space changes. Each session still runs for 45 minutes.
A snapshot of Craigieburn
Craigieburn sits in the City of Hume. The 2021 Census counted 65,178 people in the suburb, with a median age of 32 and 16,781 families. These figures describe the suburb as a whole and give some background on the community we train in.
How do you book a session?
Send us a short enquiry with your goal and the days that suit you, and we’ll talk through your week and the right format. There’s no lock-in contract, and you don’t need a gym membership to start.
Where we train around Craigieburn
- City of Hume
- Roxburgh Park
- Greenvale
- Mickleham
- Yuroke
- Oaklands Junction
FAQ
Frequently Asked Questions
How much does a personal trainer cost in Craigieburn?
With us, sessions are $100 for 45 minutes, with no lock-in contract and no gym membership needed. For a structured start, the 6-Week Lean Body Reset is $1,399 and combines coaching with nutrition targets and check-ins. Rather than chasing the lowest rate, compare what each option includes, such as program design, check-ins and session length. We've coached more than 1,950 clients over 29 years, which is the experience you're paying for.
What happens in my first session, and what happens before it?
Your first session is free and runs for 45 minutes. We chat about your goals and health, then take you through a workout built for your level and ask how it felt afterwards. Before that, you get access to an information vault and a meal plan, plus training tasks to start straight away, such as logging your food and lifting your daily steps.
Where do you train clients, and what if the weather changes?
We train clients at their home, with our mobile trainers bringing the equipment, outdoors, or in one of our network's gyms. Sessions can move between locations if the weather or available space changes, and each one runs for 45 minutes.
What if my week gets busy or my weight stalls?
We keep your program flexible, keep check-ins going and get you back to tracking once the busy period passes. When weight stalls, we make a clear plan to break the plateau and re-engage you on food logging and check-ins. One client stayed on track through two holidays and a busy social calendar and lost 13 kg.
Should I choose private, small-group or gym-based training?
Private sessions suit beginners, people returning after injury and anyone who wants every minute spent on them. Small groups cap numbers so we can still adjust each person's program, and suit people who like company. Gym sessions suit people ready for heavier lifting. Ask us which format matches your goals.
Can I book a female personal trainer in Craigieburn?
Yes. Mention it when you enquire and we'll match you with a female trainer such as Britt or Michaela.
Do you train NDIS participants in Craigieburn?
Yes. Tell us when you enquire and we'll talk through how training can suit your plan and goals. You're welcome to bring a support worker or carer to sessions.
Nearby suburbs
Personal Trainers Near Craigieburn
Our mobile trainers don’t stop at the Craigieburn border. We also coach clients at home, in local parks and at work in the suburbs around Craigieburn, with the same trainers, the same $100 sessions and the same free first session.
- PT in Mill Park
- Reservoir personal trainers
- Training in Pascoe Vale
- South Morang
- Personal training Bundoora
- Personal trainer Coburg
- Keilor East personal training
- Preston
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover. Prefer a trainer at your door? See mobile personal training in Melbourne.
Book Your Free Personal Training Session in Craigieburn
Book Your Free Goal Setting Call
Prefer to chat first? WhatsApp us