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Veggie the way to go for health and planet
The largest organisation of nutrition professionals in the US has reinforced its position that a well-planned vegetarian or…
Why do some clients respond better to training than others?
Rebecca and Anaya both seem to have very similar exercise, dietary and lifestyle habits – so why isn’t…
Your health is the key to your business performance
Making conscious choices about how you treat your body and mind will greatly influence how you respond to…
Yoga poses to calm anxiety
If you or your clients are experiencing anxiety, practicing yoga can help to manage the symptoms of this…
Your fitness industry success is all about engagement
In the latest episode of Network’s ‘The Fitness Industry Podcast’, fitness business and marketing leader Justin Tamsett talks about…
BOOK REVIEW
Title: Fitness Professional’s Handbook, 7th EditionAuthors: Edward T. Howley & Dixie L. ThompsonPublisher: Human Kinetics Australia, ISBN: 9781492523376Details: Hardback, 592pp + web resourcesRRP: $179.00…
Group Fitness Management: Creating a dynamic team
By equipping themselves with the skills to gain and retain an outstanding team of instructors, GFMs can build…
How food affects our mental health
Brain function and mental health rely on optimal nutrition for basic function, so when deciding what to eat…
Group Fitness Management: Reward the passion, skills and loyalty of your team
Reward and recognition for instructors will help build a happy and reliable team – and fortunately for budget-conscious…
Healthy body, healthy mind
Moving for mental health Fitness professionals are uniquely positioned to help clients who live with mental illness, writes…
Claim your FREE 2019/20 National Guide to Fitness & Health
Pro-Visual Publishing, in conjunction with Heart Foundation Walking, has released its 2019/20 edition of the Augmented Reality (AR)…
Could bad breath be good for your health and fitness?
Researchers set out to investigate whether using antibacterial mouthwash could negate the blood pressure-lowering benefits of exercise by…
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