Blog
WATER FITNESS: All ages, all abilities, all welcome
Delivering a water exercise class to a group of mixed ages and abilities needn’t be a constant tug-of-war…
Making tech work for the fitness industry
Technology is disrupting the fitness landscape, but with some planning we can use apps, wearables and VR to…
Help the 80% of women that experience pelvic floor problems during exercise
Do you work with women who exercise? If so, Monash University needs you to help their research into…
how healthy is your music?
‘Healthy music’ is the key to tapping into participants’ internal motivation, says Nathan Short. By catering to the innate…
Follow the beat and make music your ally!
With its ability to motivate, distract and help participants keep time, music should be considered your closest ally…
Presenter profile: Muriel ‘Mumu’ Morwitzer, Pilates and Movement Teacher
Following her recent presentations at WAFIC 2013, Group Exercise, Mind Body & Aqua Network took some time out to catch…
Take a seat… and workout!
When is an aqua workout not an aqua workout? When your older participants are seated on chairs performing…
colleen kluwen:living the fitness life!
It says something remarkable about both the positivity of our industry and the incredible dedication of the lady…
FILEX Presenter Profile:Matt Church, Thought Leader & Group Ex old schooler!
Group Exercise, Mind Body & Aqua Network grabs five minutes with upcoming FILEX Keynote speaker Matt Church, whose 20+…
Are you prepared for the wireless mics changeover?
The wavelength your Group Ex microphones use is set to change in the near future. John Penhallow looks at how…
It’s a Vicious Cycle
A futile search for a dedicated indoor cycle studio prompted Tanya Weeks to embrace the maxim that ‘if it doesn’t…
Advising your clients on childhood obesity by Susie Burrell
Childhood obesity is a significant and increasing problem in Australia. Recent data indicates that at least one in…
Questions?
Contact us 24/7.
Categories
9 Steps To Shed 5-10kg In 6 Weeks
Includes an exercise plan, nutrition plan, and 20+ tips and tricks.
Services
Locations
About Us
Copyright © 2026 Australian Fitness Network. All rights reserved.