Our trainer was on Ninja Warrior
Personal Trainer Bentleigh East
Get stronger and feel confident in your skin with a personal trainer in Bentleigh East. We come to you with equipment, or you can train at a network gym.
As seen in
197 Reviews in Bentleigh East
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Bentleigh East
Private Personal Training in Bentleigh East, Built Around Your Goals
Looking for a personal trainer in Bentleigh East? We run private one-on-one sessions, small groups and NDIS-supported training, with every program written for your goal.
Sessions happen close to home in Bentleigh East, so you don’t have to travel far to fit them in before work, after school pick-up or on the weekend. When we come to you, we bring the equipment.
We’ve coached more than 1,950 clients over 29 years. We start by sitting down with you to define what success looks like, then your coach adjusts the work as you progress so the program keeps matching where you are.
Who trains with us in Bentleigh East
- People who want to build strength and muscle with good technique
- Anyone who wants to lose weight with a routine they can repeat
- Women who’d like a female trainer, including during pregnancy or after birth
- NDIS participants who want regular, structured exercise
- $100Per 45-minute session. One trainer, fully focused on you.
- $1,3996-Week Lean Body Reset. Two sessions a week, plus the coaching app and nutrition tracking.
- M / FMale and female trainers. One-on-one or in small groups.
- Home, park or gym. We bring dumbbells, kettlebells, bands, suspension straps and mats to you.
- No lock-in contract. Pay per session.
Ways to train
Personal Training Services in Bentleigh East
Same trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Bentleigh East
You can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Bentleigh East. Train one-on-one, in a small group or semi-privately with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
One-on-one coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
How sessions work
How We Plan Your Training Program
Every personal training session in Bentleigh East runs for 45 minutes. Your program starts with a conversation about your goal, not a template.
- 1
Chat
Your goal, training history, injuries and the days you can train.
- 2
Screen
How you squat, hinge, push, pull and balance.
- 3
Plan
A written program with starting loads and weekly targets.
- 4
Review
Regular check-ins, so the plan changes as you do.
Your first session
Your first session is free and runs for 45 minutes. We focus on your goals and build a plan around them. Beginners start with simple strength and resistance work and mobility, while experienced lifters can go straight into heavier strength training or sport-specific conditioning.
A routine you can keep
We build each week around the days you can train, mixing strength and resistance work with mobility so your joints keep moving well. High-intensity interval training comes in once your base is built.
Nutrition and habits between sessions
We set simple nutrition targets alongside your training and check in regularly. If your results stall, we adjust the plan rather than push harder.
Our 6-week program
The 6-Week Lean Body Reset
The 6-Week Lean Body Reset is a $1,399 program built on simple habits.
It includes two training sessions a week with your trainer, the coaching app, nutrition tracking and a set of guides. Your result comes down to how consistently you follow it.
What results can you realistically expect?
Hit 80% of the checklist and you’ll be happy with your result. Fat loss comes from doing the basics week after week, and most people find their energy and training improve too. Tell us your goal early so we can coach you towards it.
What gets in the way?
Work deadlines, school pick-ups and poor sleep are what usually knock people off track. Lock three to four workouts into your calendar before the week starts and they’re much harder to skip.
The weekly checklist
Every client follows the same plan each week:
- Walk 10,000 steps a day.
- Log your food in the app, hit your protein target and stay under your calories.
- Weigh in on Sunday morning and fill in your check-in form.
- Read all the guides in your first week.
- Train at least 4 times a week: your 2 sessions with your trainer plus 2 on your own.
Pricing
Personal Training Prices in Bentleigh East
Personal trainer Bentleigh East pricing is simple and stated up front, so you can plan your budget before you enquire.
Single session
$100 / 45 min
What do you pay per session?
A single session is $100 for 45 minutes. Costs scale in whole sessions, so you can match your spend to your goal:
- $200 a month covers two sessions
- $400 a month covers one session a week
- $800 a month covers two sessions a week
- Pay per session, with no lock-in contract
Best for fat loss
6-Week Lean Body Reset
$1,399 / 6 weeks
What does the Lean Body Reset cost?
The 6-week program is $1,399. It includes:
- Two training sessions each week
- The coaching app and nutrition tracking
- Guides and the weekly checklist
- Regular check-ins on steps, protein and weigh-ins
Personal Training Compared With a Membership, Class or Online Program
A gym membership gives you access, but you design your own training. A group class offers energy and company, and an online program gives you flexibility without anyone correcting your form. One-on-one sessions give you a coach who watches your technique and adjusts the plan in real time.
Who suits single sessions?
Single sessions suit people who already eat well, or who want one-on-one technique work around a busy diary. If you want nutrition tracking, guides and weekly check-ins as well, the package is the better fit.
Who suits the 6-week package?
The package suits people who want to lose fat with structure: two sessions a week, a clear program and someone checking in on them. If you only want the odd session, go with single sessions.
How we train
Strength, Weight Loss and Conditioning Programs
Resistance training is the base of most programs we write, because it supports almost every goal.
One-on-one strength and resistance training
Strength training done with good technique helps you carry the shopping, keep up with the kids and stay strong as you age. We choose exercises that suit your experience, then increase the challenge gradually.
A nutrition and weight loss program you can stick to
If you want to lose weight, your coach reviews your numbers regularly and adjusts training and nutrition as you go. Our 6-Week Lean Body Reset combines coaching with nutrition targets and check-ins.
Strength and conditioning for sport
For athletes, we work as your strength and conditioning coach and build the power and fitness your sport needs. Your coach picks the mix of methods based on your goal, your experience and how your body is responding.
Strength training
Resistance work with good technique, loaded gradually.
Weight loss
Training plus simple nutrition targets you can keep.
Mobility
Joints that move well in every exercise.
HIIT
Short, hard intervals once your base is ready.
Female & NDIS training
Female Personal Training and NDIS-Supported Sessions
Our sessions suit anyone who wants a coach who listens first. We pace every program around your health, your energy and your comfort level.
Women’s health and strength
Many women prefer a female coach, and we have one to support you. We offer postnatal and perimenopause-aware training, starting smaller than most people expect and building from there. Check with your GP before you begin if you’re pregnant, recovering after birth or managing a health condition.
NDIS personal trainers in Bentleigh East
We coach National Disability Insurance Scheme participants. Each session is adapted to your ability, with clear instructions and extra time where you need it, and you’re welcome to bring a support worker or carer. Read more about our NDIS personal training.
Small group sessions
Small-group sessions suit friends who want to train together, or anyone who turns up more reliably when others are counting on them.
Before you book
What to Check When Choosing a Personal Trainer in Bentleigh East
Whichever personal trainer Bentleigh East offers you, a few quick checks will tell you whether a trainer is qualified, insured and set up to train you where you want to train.
Questions worth asking
- Do you hold a current fitness qualification?
- Are you registered with Exercise & Sports Science Australia or another industry body?
- Is your first aid certificate current?
- Do you hold current public liability insurance?
Council permits for public reserves
Under Glen Eira City Council’s Community Local Law 2019, a permit from Council is required for any commercial activity in a public reserve, including fitness training sessions. The rule comes from Council’s outdoor fitness conditions of use. If you plan to train outdoors, it’s reasonable to ask your trainer whether a permit is in place.
Local to you
Training Near You: Bentleigh East and the Glen Eira Suburbs
We coach clients across Bentleigh East and nearby suburbs, including Bentleigh, Oakleigh South, McKinnon, Murrumbeena and Moorabbin.
Our mobile trainers come to your home with the equipment, so there’s no gym membership needed. You can also train outdoors or at a network gym, whichever setting keeps you turning up.
Outdoor training in local reserves
Outdoor sessions give you a change of scene from home. Any paid session in a public reserve falls under Glen Eira City Council’s permit requirement, so check before you train.
How do you book a session?
Send us a short enquiry with your goal and the days that suit you, and we’ll talk through the level of support you want. Sessions are $100 for 45 minutes, there’s no lock-in contract, and your first session is free.
Where we train around Bentleigh East
- Bentleigh East
- Bentleigh
- Oakleigh South
- McKinnon
- Murrumbeena
- Moorabbin
- Glen Eira reserves
FAQ
Frequently Asked Questions
How much does a personal trainer cost in Bentleigh East?
With us, sessions are $100 for 45 minutes, with no lock-in contract and no gym membership needed. For a structured start, the 6-Week Lean Body Reset is $1,399 and combines coaching with nutrition targets and check-ins. Your first session is free, so you can see how it feels before you commit.
What is the most recognised personal trainer certificate?
In Australia, look for a current fitness qualification plus registration with Exercise & Sports Science Australia. Also check that your trainer holds current first aid and public liability insurance.
What happens in my first session, and how is it different for beginners and experienced lifters?
Your first session is free and runs for 45 minutes. We focus on your goals and build a plan around them. Beginners start with simple strength and resistance work and mobility, and we only add things like HIIT once a base is built. Experienced lifters can go straight into heavier strength training or sport-specific strength and conditioning.
Should I train at home, outdoors or in a gym?
Home sessions are convenient because our mobile trainers bring the equipment to you, with no gym membership needed. Outdoor sessions and the network's gyms give you a different setting, so pick whichever keeps you turning up. Any paid outdoor session in a public reserve needs a Glen Eira City Council permit, so ask your trainer first.
Can I book a female personal trainer in Bentleigh East?
Yes. Mention it when you enquire and we'll match you with a female trainer such as Britt or Michaela. We also offer postnatal and perimenopause-aware training, and we suggest checking with your GP before you begin.
Can I use NDIS funding for personal training?
We coach NDIS participants, and support workers or carers are welcome at sessions. Whether your funding covers training depends on your plan and how it's managed, so bring your plan details when you enquire and we'll talk it through.
Nearby suburbs
Personal Trainers Near Bentleigh East
Our mobile trainers don’t stop at the Bentleigh East border. We also coach clients at home, in local parks and at work in the suburbs around Bentleigh East, with the same trainers, the same $100 sessions and the same free first session.
- PT in Bentleigh
- Ormond personal trainers
- Training in Highett
- Oakleigh
- Personal training Murrumbeena
- Personal trainer Carnegie
- Chadstone personal training
- Cheltenham
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover.
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