Our trainer was on Ninja Warrior
Personal Trainer Bentleigh
Get toned and feel confident in your skin with a personal trainer in Bentleigh. We come to you at home or in a local park, or train in our private studio.
As seen in
197 Reviews in Bentleigh
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Bentleigh
Looking for a Personal Trainer in Bentleigh?
Looking for a personal trainer in Bentleigh? At Australian Fitness Network, we offer one-on-one sessions at $100 per 45 minutes, with a program built around you from the first visit. We've worked with plenty of people who felt nervous about walking into a gym, and that's who our approach suits best.
Our Bentleigh personal trainers keep sessions friendly and practical, whether you're after beginner-friendly personal training in Bentleigh East or simply a trainer who listens. Every client gets personalised attention, never a copied template.
Private Training Built Around One Person
Private training means your trainer's focus stays on you for the whole 45 minutes. We start by asking about your fitness goal, your history and how your body feels day to day, then adjust each session as you improve. If you're searching for fitness options in Bentleigh that respect your pace, this is how we work.
Offering Tailored Fitness Programs for Every Starting Point
We offer tailored fitness programs that match your current level rather than an ideal one. A plan might begin with simple movement patterns and light loads, then progress once you feel fit enough to move on. You set the direction, and we make sure each step is achievable.
- $100Per 45-minute session. One trainer, fully focused on you.
- M / FMale and female trainers. Friendly, beginner-friendly coaching.
- Home, park or studio. We come to you in Bentleigh, or train in our private studio.
- Strength, cardio and functional training. Built around your goal.
- No membership or lock-in contracts. Pay per session.
Ways to train
Personal Training Services in Bentleigh
Same Australian Fitness Network trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Bentleigh
At Australian Fitness Network, you can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Bentleigh. Train 1-on-1, in a small group or semi-private with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
1-on-1 coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
How sessions work
How a Personal Training Session Works
Each session follows the same shape. We record weights, effort and how you felt, which keeps your plan honest and your progress visible. It's how we run training in Bentleigh at every level.
- 1
Warm-up
A short warm-up that raises your heart rate and prepares the joints you're about to use.
- 2
Main Workout
Strength work and cardio from your written plan, coached rep by rep.
- 3
Notes for Next Time
We finish with notes on what you did, so we can build on it next session.
Strength Training and Progressive Overload
Strength training is the core of most programs. Using resistance training with free weights, machines or bands, we apply progressive overload, meaning small, planned increases in load or repetitions as you adapt. That steady build protects your joints and makes everyday tasks easier.
Cardio, Intervals and Functional Training
Cardio is matched to your capacity, from steady aerobic exercise to short bursts of high-intensity interval training once you're ready. We also include functional training, such as squatting, carrying and stepping, so each workout carries over to daily life.
What Is Included in a $100 Session?
Each session is a coached workout built from your written plan, with technique cues, adjustments on the day and progress notes after. We also talk through your nutrition habits, because training alone seldom moves the scale without them.
Pricing
Personal Trainer Prices in Bentleigh: What $100 per 45 Minutes Covers
Our prices are simple. One-on-one sessions with Australian Fitness Network are $100 for 45 minutes. That cost is the same whatever your starting level, and it buys our full attention for the whole session.
Per session
$100 / 45 min
What a 45-Minute Session Costs
That cost covers the session itself: you pay for the sessions you book and nothing else. There's no membership or joining fee.
- Session length: 45 minutes
- Session price: $100
- One-on-one coaching, your written plan and progress notes
Getting started
How Many Sessions Suit Your Goal?
Your goal, your current weight and your fitness level decide the answer. As a budget guide, $300 covers three sessions at $100, which suits a fortnight of focused work or a spread-out month. The best personal training rhythm is one you can sustain, and the best plan is the one you'll actually follow.
Get a free personal training sessionBudget
Affordable Personal Training When Budget Matters
Affordable personal training doesn't have to mean fewer results, and we'd rather build around your budget than push you into more than you need. Every member we coach gets tailored options, not a single package.
Here's how we usually help you make that budget work:
- Book one personal trainer session a week and use a simple home routine we give you for the other days.
- Mix in-person sessions with online check-ins when your schedule or budget is tight.
- Focus each 45-minute session on the lifts and movements that matter most for your goal.
- Pause or space out sessions during busy weeks without losing your program.
When In-Person Sessions Earn Their Cost
If you want us beside you all the way to your fitness goal, regular sessions are worth it, especially when you're learning new exercises, returning from injury or need someone to keep your technique honest. If you're already training consistently, a lighter, more affordable format can still deliver.
Who we help
Who We Train: Goals, Bodies and Backgrounds
Female Clients and Women's Health Goals
Many of our female clients want strength without feeling judged. We build programs around your body, energy and schedule, including women's health needs such as training through different life stages.
Back Pain, Mobility and Everyday Strength
If you're managing back pain, we start gently and build the muscles that support your spine. Better physical fitness makes lifting groceries and getting off the floor easier, and it supports broader health promotion goals. Please check with your GP first if the pain is new or severe.
Starting Your Fitness Journey From Scratch
Whether you want weight loss, a stronger lifestyle routine or sport-specific work, we meet you where you are. Nobody needs experience to begin their fitness journey with us.
Your first weeks
Your First Weeks: Staying Consistent Beyond a Strong Start
Why Do Food Logs Slip First?
Food logs slip first because training has a fixed time in your week, while tracking relies on remembering. Most new clients start strong with sessions, steps and check-ins, then nutrition tracking fades, especially after social days. That gap can stall your goal.
How Check-Ins Keep You on Track
We watch your app for gaps and message you personally, never with a group broadcast. We ask you to log that same day and find out what got in the way. From there we rebuild the habit and adjust your plan, and we keep an eye on sleep too. Our training community of members is there for support, but the first call is always from us.
Where we train
Studio Training, Equipment and the Gym Alternative
Private Studio or Busy Gym Floor?
Our private studio means no waiting for a rack and no one watching you learn a lift. Gyms suit people who like the buzz, but a first-timer on a crowded gym floor often spends half the hour hunting for equipment. In our studio, barbells, dumbbells, kettlebells and cable machines are set up before you arrive, so every minute goes on training.
Outdoor Fitness Sessions When the Weather Allows
On mild days we can take your session to a nearby park for outdoor fitness. Hill walks, sprints and bodyweight circuits work well for building conditioning, and clients who dislike indoor training often prefer the fresh air.
Bentleigh and surrounds
Training Near Me: Bentleigh, Bentleigh East and Nearby Suburbs
If you're searching for training near me, our personal trainers in Bentleigh East and Bentleigh work with the wider south-east Melbourne community, across the City of Glen Eira and beyond.
Mobile Sessions Near Bentleigh Railway Station
We come to you, so there's no commute: sessions can run at your home, in a local park or at your workplace, including spots an easy walk from Bentleigh railway station on the Frankston line or just off Nepean Highway in Bentleigh East. If you'd rather train in a fully equipped private studio, ours is in Windsor, a short drive up Nepean Highway.
Mobile Personal Training in Nearby Suburbs
Australian Fitness Network trainers also come to you in Ormond, McKinnon, Moorabbin, Highett, Hampton East, Glen Huntly, Elsternwick, Brighton East, Cheltenham and Sandringham, plus East Bentleigh. Nearby, see our personal trainer Caulfield, Hampton, Brighton and Oakleigh pages.
Mobile personal training around Bentleigh
- Bentleigh East
- McKinnon
- Ormond
- Moorabbin
- Highett
- Brighton East
- Caulfield
- Hampton
- Brighton
- Oakleigh
- Murrumbeena
- Personal Trainer Melbourne
Qualifications
Qualifications and How to Book Your First Session
Qualified, Insured Practice
Our work follows the standards set by Exercise & Sports Science Australia, and every Australian Fitness Network trainer who coaches you holds current qualifications and insurance. That means your program is built on sound exercise science and adjusted safely as you progress.
Ready to Book a Personal Trainer in Bentleigh?
If you want a personal trainer in Bentleigh, send us an enquiry and tell us your goals, injuries and availability. We'll reply to arrange your first 45-minute session. It helps to have the following ready:
- Your main goal, such as strength, fat loss or general fitness.
- Any injuries, medical conditions or movements that cause discomfort.
- The days and times that suit you best for personal training in Bentleigh.
- Whether you'd prefer to train in Bentleigh or Bentleigh East.
FAQ
Frequently Asked Questions
What Do You Need to Bring?
Bring comfortable clothes, supportive shoes, a water bottle and a towel. We supply all the equipment. Tell us about any injuries or medical concerns before your first session so we can plan around them.
How Much Should You Pay for a Personal Trainer?
Pay for the format you can keep up consistently. With us, one-on-one sessions are $100 per 45 minutes, and cheaper formats exist if your budget is tight. A program you stick with for months beats an expensive one you drop after a fortnight.
How Much on Average Does a Personal Trainer Charge?
Our rate is $100 per 45 minutes, and rates elsewhere vary by trainer, location and format. Judge value by the quality of the program, how progress is tracked and the support you get between sessions.
Is $400 a Month a Lot for a Personal Trainer?
It depends on your goal. At $100 per session, $400 covers four sessions, about one a week. If that stretches your budget, lighter formats can keep you training for less.
Is Cheaper Personal Training Worth It?
Cheap only pays off if it keeps you consistent. Online coaching, where we review your app and talk you through direction and accountability, can support steady weight loss of around 0.5 kg per week, a sustainable rate for your health. We'd rather you train steadily at a pace you can afford than burn out after a few expensive weeks.
Nearby suburbs
Personal Trainers Near Bentleigh
Our mobile trainers don’t stop at the Bentleigh border. We also coach clients at home, in local parks and at work in the suburbs around Bentleigh, with the same trainers, the same $100 sessions and the same free first session.
- Ormond personal trainers
- Training in Highett
- Brighton
- Personal training Hampton
- Personal trainer Carnegie
- Caulfield personal training
- Murrumbeena
- PT in Elsternwick
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover.
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