Our trainer was on Ninja Warrior
Personal Trainer Beaumaris
Get stronger and feel confident in your skin with a personal trainer in Beaumaris. We come to you with equipment, or you can train at our nearby gym.
As seen in
197 Reviews in Beaumaris
Common worries before starting personal training
BeforeAfter“I start well, then life gets busy and I stop.”
It’s hard to keep going when your week gets turned upside down. We’ll help you adjust your plan on busy weeks and get back into it after a break. You won’t have to work out your next step alone.
Personal training in Beaumaris
Private Coaching in Beaumaris, Built Around Your Goal
Looking for a personal trainer in Beaumaris? We offer private one-on-one coaching, small-group sessions and programs written for your body and your goal.
When we coach you one-on-one, we can adjust every exercise to how you feel on the day. We watch your technique, set the pace and keep you accountable. Training close to home in Bayside also means fewer missed sessions, and less time in the car leaves more time for the workout itself.
We’ve coached more than 1,950 clients over 29 years. Most of them knew what to do already. What they needed was a plan and someone expecting them at 7am.
Who personal training suits
- Anyone chasing weight loss who wants a routine they can repeat week after week
- Beginners and returners, who start small so their energy lifts before the load does
- Women who’d like a supportive one-on-one setting to build strength and confidence
- Busy adults who need sessions that fit around work and family
- $100Per 45-minute session. One trainer, fully focused on you.
- $1,3996-Week Lean Body Reset. Two sessions a week, plus the coaching app and nutrition tracking.
- M / FMale and female trainers. One-on-one or in small groups.
- Home, park or gym. We bring dumbbells, kettlebells, bands, suspension straps and mats to you.
- No lock-in contract. Pay per session.
Ways to train
Personal Training Services in Beaumaris
Same trainers, same results-first coaching. Pick the setting that suits your week.
Meet your trainers
Both Male and Female Personal Trainers Available in Beaumaris
You can choose a trainer you feel comfortable with, as we have both male and female personal trainers available in Beaumaris. Train one-on-one, in a small group or semi-privately with a friend. There are no big classes, so you never get lost in the crowd.
Armstrong
Body transformation
Former short-track speed skater and Australian Ninja Warrior competitor. Now he gets busy professionals into the best shape of their lives.
Britt
Women’s fat loss & strength
Britt’s clients come for the fat loss and stay for the strength. She specialises in training women, and she answers the phone when you need a push.
Gary
Most requested
Patient, calm and never judges where you’re starting from. Gary is the trainer to book if you’ve tried before and quit.
Michaela
PT, yoga & Pilates
Personal trainer, yoga teacher and Pilates instructor in one. Expect strength work that leaves you moving better, not stiffer.
Sam
Physio qualified
A physiotherapy qualification means sore backs and dodgy knees get trained around properly. He’s also the funniest person on the team.
Anthony
Triathlete · 5 languages
Races triathlons and speaks five languages. Focused, organised and fully on you for 45 minutes. Book in and he handles the rest.
One-on-one coaching
Best if you want your trainer’s full attention, whether you’re a beginner, working around an injury or short on time. Your trainer adjusts every exercise as you go.
Small-group and semi-private training
- Small group: suits friends or colleagues who want to train together and share the cost of a weekly session.
- Semi-private: suits two or three people with similar goals who still want close coaching.
How sessions work
What Happens in a 45-Minute Session?
Every personal training session in Beaumaris follows the same shape, so you always know what’s coming.
- 1
Check-in
How you’re feeling and what we’re working on today.
- 2
Warm-up
Light aerobic work, like the bike or rower, to get your blood moving.
- 3
Main work
Your planned exercises, coached set by set.
- 4
Cool-down
Bringing your heart rate down and planning your next session.
Your first session
Bring water, a towel and comfortable shoes. Your first workout is lighter than you might expect, because we want you to leave confident rather than sore and wary. It’s also free, so you can see how we work before you pay a cent.
Movement screening and a written plan
We check how you squat, hinge, reach and balance, so we know where to start and what to avoid. Then we set one clear goal, turn it into a written plan and review it at regular check-ins. If life changes, the plan changes too.
HIIT when you’re ready for it
We add short bursts of high-intensity interval training only once your fitness and technique can handle it. A session that starts too hard often leaves nothing in the tank for the main lifts.
Our 6-week program
The 6-Week Lean Body Reset
The 6-Week Lean Body Reset is a $1,399 program built on simple habits.
It includes two training sessions a week with your trainer, the coaching app, nutrition tracking and a set of guides. Your result comes down to how consistently you follow it.
What results can you realistically expect?
Hit 80% of the checklist and you’ll be happy with your result. Fat loss comes from doing the basics week after week, and most people find their energy and training improve too. Tell us your goal early so we can coach you towards it.
What gets in the way?
Work deadlines, school pick-ups and poor sleep are what usually knock people off track. Lock three to four workouts into your calendar before the week starts and they’re much harder to skip.
The weekly checklist
Every client follows the same plan each week:
- Walk 10,000 steps a day.
- Log your food in the app, hit your protein target and stay under your calories.
- Weigh in on Sunday morning and fill in your check-in form.
- Read all the guides in your first week.
- Train at least 4 times a week: your 2 sessions with your trainer plus 2 on your own.
Pricing
Personal Training Prices in Beaumaris
Personal trainer Beaumaris pricing is simple and stated up front, so you can plan your budget before you enquire.
Single session
$100 / 45 min
What do you pay per session?
A single session is $100 for 45 minutes. Costs scale in whole sessions, so you can match your spend to your goal:
- $200 a month covers two sessions
- $400 a month covers one session a week
- $800 a month covers two sessions a week
- Pay per session, with no lock-in contract
Best for fat loss
6-Week Lean Body Reset
$1,399 / 6 weeks
What does the Lean Body Reset cost?
The 6-week program is $1,399. It includes:
- Two training sessions each week
- The coaching app and nutrition tracking
- Guides and the weekly checklist
- Regular check-ins on steps, protein and weigh-ins
Personal Training Compared With a Membership, Class or Online Program
A gym membership gives you access, but you design your own training. A group class offers energy and company, and an online program gives you flexibility without anyone correcting your form. One-on-one sessions give you a coach who watches your technique and adjusts the plan in real time.
Who suits single sessions?
Single sessions suit people who already eat well, or who want one-on-one technique work around a busy diary. If you want nutrition tracking, guides and weekly check-ins as well, the package is the better fit.
Who suits the 6-week package?
The package suits people who want to lose fat with structure: two sessions a week, a clear program and someone checking in on them. If you only want the odd session, go with single sessions.
How we train
Tailored Programs That Make You Stronger
Every program starts with your history, your schedule and your goal, not a template.
We lay a foundation of basic strength and core work before adding anything harder, and we mix methods so training stays interesting.
Resistance training and progressive overload
Resistance training is the backbone of our strength work. With progressive overload, we raise the load or reps gradually so your body keeps adapting.
Core stability for posture and back pain
Core work supports your spine and improves posture. Many people with back pain find that stronger trunk muscles make daily movement easier, and we always work within your comfort.
How many sessions a week do you need?
One or two coached sessions a week suits most people, plus your own workouts on the other days. We lock three to four workouts into your calendar before the week starts, because people who plan ahead stay more consistent. On solo days, you follow the written program and add a little weight or a rep when the last session felt controlled.
Resistance training
Gradual overload for strength that lasts.
Core stability
A stronger trunk for posture and a happier back.
Kettlebells
Power and conditioning in one tool.
TRX suspension
Bodyweight work that challenges balance and control.
Weight loss & nutrition
Your First 8 to 12 Weeks of Personal Training
Most new clients want to lose weight and build a routine they can keep. Your first 8 to 12 weeks centre on a structured program, calorie and protein targets and regular check-ins, so your goal has a plan behind it from day one.
Training, nutrition and daily steps
Training on its own rarely moves the scales. We pair your sessions with nutrition targets and 10,000 or more steps a day. We keep nutrition simple: a calorie target that suits your goal and plenty of protein for recovery and energy, adjusted at each check-in.
What gets in the way, and how we plan for it
Work pressure, travel and poor sleep are the usual culprits. We plan sessions in advance and adjust when life gets busy. We’d rather you do a shorter workout than skip the week, because a busy fortnight is something to plan around, not a reason to stop.
Small groups & standards
Small Group Training and the Standards We Follow
If you’d like a lower-cost option, small-group training lets you share a coach with a few others.
Is small-group training right for you?
It suits people who like company and a class-style rhythm, though you get less individual adjustment than one-on-one. Pairing up with a friend or partner for resistance circuits keeps rest breaks honest, and we scale the load for each of you, so mixed fitness levels still work.
The guidance behind every program
Our programming follows guidance from the American College of Sports Medicine, the National Strength and Conditioning Association and Exercise & Sports Science Australia. If you have an injury, we also follow any advice from your GP or physio. NDIS participants can read about our NDIS personal training.
Local to you
Training Near You: Beaumaris and the Bayside Coast
We coach clients from Beaumaris and nearby suburbs, including Black Rock, Sandringham, Cheltenham, Mentone and Parkdale.
Our mobile trainers come to your home with the equipment, or you can train at one of our gyms when the weather turns.
Outdoor training on the Bayside coast
Bayside City Council requires a personal trainer permit, also called a Tour Operator Licence, for commercial fitness sessions run regularly on council-managed or Crown land. That covers outdoor sessions along Beaumaris Bay and near Ricketts Point Marine Sanctuary, and we stick to it.
How do you book a session?
Enquiries are open 24/7, and you can book week to week with no lock-in contract. You’ll work with one trainer throughout, and we’ll fit your sessions around your diary.
FAQ
Frequently Asked Questions
How much should you expect to pay a personal trainer?
With us, a session is $100 for 45 minutes. Your overall budget depends on how many coached sessions you choose each week, so a lighter schedule costs less.
Is $300 a month a lot for a personal trainer?
No, $300 a month is a modest budget that covers three sessions at $100 each. It suits people who pair a few coached sessions with their own training, rather than having a trainer for every workout.
How much do personal trainers normally charge?
Rates vary between trainers. Ours is $100 per 45 minutes, and what you pay overall changes with how often you train and the format you choose.
What’s the best value: cheap, free or a fair rate?
The best value is the coaching you’ll actually keep turning up for. Cheap sessions that go unused cost more than a fair rate you use, and free advice online rarely comes with a plan written for your body or someone checking your form.
Do I need a gym membership to train with a personal trainer in Beaumaris?
No. You can train at home, outdoors or at one of our gyms. When we come to you, we bring the equipment.
Can I book a female personal trainer in Beaumaris?
Yes. Mention it when you enquire and we’ll match you with a female trainer such as Britt or Michaela.
Nearby suburbs
Personal Trainers Near Beaumaris
Our mobile trainers don’t stop at the Beaumaris border. We also coach clients at home, in local parks and at work in the suburbs around Beaumaris, with the same trainers, the same $100 sessions and the same free first session.
- Cheltenham personal trainers
- Training in Mentone
- Highett
- Personal training Mordialloc
- Personal trainer Hampton
- Bentleigh personal training
- Ormond
- PT in Brighton
Live somewhere else? Browse personal trainers across Melbourne to find every suburb we cover.
Book Your Free Personal Training Session in Beaumaris
Book Your Free Goal Setting Call
Prefer to chat first? WhatsApp us